Plant-Based Sausages, Italian Garlic & Fennel

Field Roast

Total Energy

220

kcal

23.21

% from carbs

44.64

% from protein

32.14

% from fats

In 92 g

% daily value

Total Fat

8g

12.3%

Saturated

0.5g

2.5%

Sodium, Na

600mg

26.1%

Potassium, K

211mg

4.5%

Total Carbohydrates

13g

4.7%

Sugars

2g

4%

Protein

25g

50%

Calcium, Ca

50mg

Iron, Fe

1.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant-Based Sausages, Italian Garlic & Fennel

A typical serving 1 sausage of Plant-Based Sausages, Italian Garlic & Fennel (92 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant-Based Sausages, Italian Garlic & Fennel depends on the ingredients and preparation method. On average, one serving 1 sausage (92 grams) of Plant-Based Sausages, Italian Garlic & Fennel contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant-Based Sausages, Italian Garlic & Fennel depends on the ingredients exists in it. On average, 1 sausage of Plant-Based Sausages, Italian Garlic & Fennel (about 92 grams) contains approximately 25 grams of protein.

On average, 1 sausage (about 92 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 92 grams) contains about 13 grams of carbohydrates.

Plant-Based Sausages, Italian Garlic & Fennel contains approximately 0 grams of fiber in 1 sausage (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 sausage Plant-Based Sausages, Italian Garlic & Fennel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.