Plant-Based Sausages Bratwurst

Lightlife

Total Energy

200

kcal

9.48

% from carbs

26.54

% from protein

63.98

% from fats

In 85 g

% daily value

Total Fat

15g

23.1%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

4.5g

Sodium, Na

500mg

21.7%

Potassium, K

70mg

1.5%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

30mg

Iron, Fe

1.3mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant-Based Sausages Bratwurst

A typical serving 1 cooked sausage of Plant-Based Sausages Bratwurst (85 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant-Based Sausages Bratwurst depends on the ingredients and preparation method. On average, one serving 1 cooked sausage (85 grams) of Plant-Based Sausages Bratwurst contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant-Based Sausages Bratwurst depends on the ingredients exists in it. On average, 1 cooked sausage of Plant-Based Sausages Bratwurst (about 85 grams) contains approximately 14 grams of protein.

On average, 1 cooked sausage (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cooked sausage (about 85 grams) contains about 5 grams of carbohydrates.

Plant-Based Sausages Bratwurst contains approximately 2 grams of fiber in 1 cooked sausage (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cooked sausage Plant-Based Sausages Bratwurst

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.