Multigrain Hoagie Rolls

King Soopers

16.24

% from protein

73.8

% from carbs

73.8

% from fat

Multigrain Hoagie Rolls Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Hoagie Rolls?

A typical serving 1 roll (99 grams) of Multigrain Hoagie Rolls contains approximately 260 calories.

You can check the exact calorie content by logging Multigrain Hoagie Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Hoagie Rolls have?

The amount of fat in Multigrain Hoagie Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (99 grams) of Multigrain Hoagie Rolls contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Hoagie Rolls have?

The protein content in Multigrain Hoagie Rolls depends on the ingredients exists in it. On average, 1 roll (99 grams) of Multigrain Hoagie Rolls contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Hoagie Rolls, Download Nutribit app for healthier you!

How much sugar does a Multigrain Hoagie Rolls have?

On average, 1 roll (99 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Hoagie Rolls.

How Much carbohydrates (carbs) is in Multigrain Hoagie Rolls?

The amount of carbohydrates (carbs) in Multigrain Hoagie Rolls depends on its serving size and preparation. On average, 1 roll (99 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Hoagie Rolls.

How Much Fiber is in Multigrain Hoagie Rolls?

Multigrain Hoagie Rolls contains approximately 4 grams of fiber in 1 roll (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Hoagie Rolls for healthier you!

What vitamins and minerals are in a Multigrain Hoagie Rolls?

Multigrain Hoagie Rolls contains following minerals:

  • Multigrain Hoagie Rolls has 52mg of Calcium.
  • Multigrain Hoagie Rolls has 480mg of Sodium, Na.
  • Multigrain Hoagie Rolls has 3.6mg of Iron.

General

Does Multigrain Hoagie Rolls contain caffeine?

Multigrain Hoagie Rolls does not contain any caffeine.

Does Multigrain Hoagie Rolls contain alcohol?

Multigrain Hoagie Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Hoagie Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Hoagie Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Hoagie Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Hoagie Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Hoagie Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Hoagie Rolls for free?

Yes! Since Multigrain Hoagie Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Hoagie Rolls with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Hoagie Rolls and adds it to your daily hydration log. Simply log Multigrain Hoagie Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Hoagie Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Hoagie Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Hoagie Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Hoagie Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Hoagie Rolls

Total Carbohydrates in Multigrain Hoagie Rolls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Multigrain Hoagie Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Multigrain Hoagie Rolls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Multigrain Hoagie Rolls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Multigrain Hoagie Rolls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Multigrain Hoagie Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Multigrain Hoagie Rolls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Multigrain Hoagie Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Multigrain Hoagie Rolls aids weight management by helping you feel full longer.

Fiber-rich carbs from Multigrain Hoagie Rolls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Multigrain Hoagie Rolls enhances brain function and helps improve memory and focus.

Glucose from Multigrain Hoagie Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Multigrain Hoagie Rolls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Multigrain Hoagie Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Multigrain Hoagie Rolls promotes gut health by feeding beneficial gut bacteria.

Fiber in Multigrain Hoagie Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Multigrain Hoagie Rolls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Multigrain Hoagie Rolls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Multigrain Hoagie Rolls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Multigrain Hoagie Rolls, help regulate blood pressure and reduce hypertension risk.

Protein in Multigrain Hoagie Rolls supports building and repairing tissues.

Builds and repairs tissues in Multigrain Hoagie Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Multigrain Hoagie Rolls supports immune function.

Supports immune function in Multigrain Hoagie Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Multigrain Hoagie Rolls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Multigrain Hoagie Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Multigrain Hoagie Rolls provides energy.

Provides energy in Multigrain Hoagie Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Multigrain Hoagie Rolls supports muscle growth and strength.

Supports muscle growth and strength in Multigrain Hoagie Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Multigrain Hoagie Rolls helps in weight management.

Helps in weight management in Multigrain Hoagie Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Multigrain Hoagie Rolls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Multigrain Hoagie Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Multigrain Hoagie Rolls supports bone health.

Supports bone health in Multigrain Hoagie Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Multigrain Hoagie Rolls improves skin, hair, and nails.

Improves skin, hair, and nails in Multigrain Hoagie Rolls is essential for the health and growth of hair, skin, and nails.

Protein in Multigrain Hoagie Rolls regulates blood sugar levels.

Regulates blood sugar levels in Multigrain Hoagie Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Multigrain Hoagie Rolls supports fluid balance.

Maintains Fluid Balance in Multigrain Hoagie Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Multigrain Hoagie Rolls supports nerve function.

Supports Nerve Function in Multigrain Hoagie Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Multigrain Hoagie Rolls helps regulate blood pressure.

Regulates Blood Pressure in Multigrain Hoagie Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Multigrain Hoagie Rolls supports muscle function.

Aids Muscle Function in Multigrain Hoagie Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Multigrain Hoagie Rolls aids nutrient absorption.

Improves Nutrient Absorption in Multigrain Hoagie Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Multigrain Hoagie Rolls helps balance pH levels.

Balances pH Levels in Multigrain Hoagie Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Multigrain Hoagie Rolls supports bone health.

Supports Bone Health in Multigrain Hoagie Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 roll Multigrain Hoagie Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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