Tuscan Wrap

King Soopers

18.36

% from protein

42.07

% from carbs

42.07

% from fat

Tuscan Wrap Nutrients FAQs

Nutrients

What is the calorie content of Tuscan Wrap?

A typical serving 1 serving (240 grams) of Tuscan Wrap contains approximately 530 calories.

You can check the exact calorie content by logging Tuscan Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuscan Wrap have?

The amount of fat in Tuscan Wrap depends on the ingredients and preparation method. On average, one serving 1 serving (240 grams) of Tuscan Wrap contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuscan Wrap have?

The protein content in Tuscan Wrap depends on the ingredients exists in it. On average, 1 serving (240 grams) of Tuscan Wrap contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Tuscan Wrap, Download Nutribit app for healthier you!

How much sugar does a Tuscan Wrap have?

On average, 1 serving (240 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Wrap.

How Much carbohydrates (carbs) is in Tuscan Wrap?

The amount of carbohydrates (carbs) in Tuscan Wrap depends on its serving size and preparation. On average, 1 serving (240 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuscan Wrap.

How Much Fiber is in Tuscan Wrap?

Tuscan Wrap contains approximately 3 grams of fiber in 1 serving (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Wrap for healthier you!

What vitamins and minerals are in a Tuscan Wrap?

Vitamins in Tuscan Wrap:

  • Vitamin A:Tuscan Wrap has 2250 IU of Vitamin A.
  • Vitamin C:Tuscan Wrap has 6 mg of Vitamin C.

Tuscan Wrap contains following minerals:

  • Tuscan Wrap has 325mg of Calcium.
  • Tuscan Wrap has 2020mg of Sodium, Na.
  • Tuscan Wrap has 3.6mg of Iron.

General

Does Tuscan Wrap contain caffeine?

Tuscan Wrap does not contain any caffeine.

Does Tuscan Wrap contain alcohol?

Tuscan Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuscan Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuscan Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuscan Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuscan Wrap for free?

Yes! Since Tuscan Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuscan Wrap with water tracking feature?

Nutribit automatically calculates the water content of Tuscan Wrap and adds it to your daily hydration log. Simply log Tuscan Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuscan Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuscan Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuscan Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuscan Wrap

Protein and Vitamin A in Tuscan Wrap supports bone health.

  • Protein in Tuscan Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Tuscan Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Tuscan Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tuscan Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tuscan Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tuscan Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tuscan Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tuscan Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tuscan Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tuscan Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tuscan Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Tuscan Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tuscan Wrap enhances brain function and helps improve memory and focus.

Glucose from Tuscan Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tuscan Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tuscan Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tuscan Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Tuscan Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tuscan Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tuscan Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tuscan Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tuscan Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Tuscan Wrap supports building and repairing tissues.

Builds and repairs tissues in Tuscan Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuscan Wrap supports immune function.

Supports immune function in Tuscan Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuscan Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuscan Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuscan Wrap provides energy.

Provides energy in Tuscan Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuscan Wrap supports muscle growth and strength.

Supports muscle growth and strength in Tuscan Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuscan Wrap helps in weight management.

Helps in weight management in Tuscan Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuscan Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuscan Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuscan Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Tuscan Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Tuscan Wrap regulates blood sugar levels.

Regulates blood sugar levels in Tuscan Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Tuscan Wrap supports eye health.

Vitamin A in Tuscan Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tuscan Wrap boosts immune function.

Vitamin A in Tuscan Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tuscan Wrap promotes healthy skin.

Vitamin A in Tuscan Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tuscan Wrap enhances reproductive health.

Vitamin A in Tuscan Wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tuscan Wrap reduces the risk of certain cancers.

Vitamin A in Tuscan Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tuscan Wrap promotes healthy development during pregnancy.

Vitamin A in Tuscan Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tuscan Wrap maintains healthy mucous membranes.

Vitamin A in Tuscan Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tuscan Wrap improves wound healing.

Vitamin A in Tuscan Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tuscan Wrap may reduce the risk of macular degeneration.

Vitamin A in Tuscan Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Tuscan Wrap supports bone health.

Calcium in Tuscan Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tuscan Wrap supports muscle function.

Calcium in Tuscan Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tuscan Wrap supports heart health.

Calcium in Tuscan Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tuscan Wrap supports nerve transmission.

Calcium in Tuscan Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tuscan Wrap supports blood clotting.

Calcium in Tuscan Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tuscan Wrap supports hormonal secretion.

Calcium in Tuscan Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tuscan Wrap supports weight management.

Calcium in Tuscan Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tuscan Wrap supports dental health.

Calcium in Tuscan Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tuscan Wrap supports blood pressure regulation.

Calcium in Tuscan Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Tuscan Wrap supports fluid balance.

Maintains Fluid Balance in Tuscan Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuscan Wrap supports nerve function.

Supports Nerve Function in Tuscan Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuscan Wrap helps regulate blood pressure.

Regulates Blood Pressure in Tuscan Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuscan Wrap supports muscle function.

Aids Muscle Function in Tuscan Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuscan Wrap aids nutrient absorption.

Improves Nutrient Absorption in Tuscan Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuscan Wrap helps balance pH levels.

Balances pH Levels in Tuscan Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuscan Wrap supports bone health.

Supports Bone Health in Tuscan Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 serving Tuscan Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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