CheeseTray

Markets of Meijer

25.23

% from protein

1.8

% from carbs

1.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7 g(7g)
Amount per serving
Calories
27.5
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 1.5 g
7.5%

Cholesterol 7.5 mg
2.5%

Sodium, Na 45 mg
2%

Total Carbohydrates 0.1 g
0%

Protein 1.8 g
3.5%

Vitamin A 75 IU

Vitamin C 0 mg

Calcium 65 mg

Iron 0 mg

CheeseTray Nutrients FAQs

Nutrients

What is the calorie content of CheeseTray?

A typical serving 4 slices (28 grams) of CheeseTray contains approximately 110 calories.

You can check the exact calorie content by logging CheeseTray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a CheeseTray have?

The amount of fat in CheeseTray depends on the ingredients and preparation method. On average, one serving 4 slices (28 grams) of CheeseTray contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a CheeseTray have?

The protein content in CheeseTray depends on the ingredients exists in it. On average, 4 slices (28 grams) of CheeseTray contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from CheeseTray, Download Nutribit app for healthier you!

How much sugar does a CheeseTray have?

On average, 4 slices (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from CheeseTray.

How Much carbohydrates (carbs) is in CheeseTray?

The amount of carbohydrates (carbs) in CheeseTray depends on its serving size and preparation. On average, 4 slices (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from CheeseTray.

How Much Fiber is in CheeseTray?

CheeseTray contains approximately 0 grams of fiber in 4 slices (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from CheeseTray for healthier you!

What vitamins and minerals are in a CheeseTray?

Vitamins in CheeseTray:

  • Vitamin A:CheeseTray has 300 IU of Vitamin A.

CheeseTray contains following minerals:

  • CheeseTray has 260mg of Calcium.
  • CheeseTray has 180mg of Sodium, Na.

General

Does CheeseTray contain caffeine?

CheeseTray does not contain any caffeine.

Does CheeseTray contain alcohol?

CheeseTray does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for CheeseTray?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for CheeseTray and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize CheeseTray quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of CheeseTray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of CheeseTray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from CheeseTray for free?

Yes absolutely, Since CheeseTray does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from CheeseTray with water tracking feature?

CheeseTray does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes CheeseTray as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including CheeseTray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access CheeseTray nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, CheeseTray data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of CheeseTray

Calcium in CheeseTray supports bone health.

Calcium in CheeseTray is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in CheeseTray supports muscle function.

Calcium in CheeseTray plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in CheeseTray supports heart health.

Calcium in CheeseTray helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in CheeseTray supports nerve transmission.

Calcium in CheeseTray is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in CheeseTray supports blood clotting.

Calcium in CheeseTray is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in CheeseTray supports hormonal secretion.

Calcium in CheeseTray regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in CheeseTray supports weight management.

Calcium in CheeseTray may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in CheeseTray supports dental health.

Calcium in CheeseTray strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in CheeseTray supports blood pressure regulation.

Calcium in CheeseTray, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 4 slices CheeseTray

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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