Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cheese Dip, Spinach and Parmesan

Markets of Meijer

70

kcal Energy

10.8%

% from carbs

16.2%

% from protein

73%

% from fats

In 27 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g
Calories
70

% Daily Value

Total Fat 6 g
9.2%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 1 g
2%
Protein 3 g
6%
Iron 0.36 mg
2%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 104 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cheese Dip, Spinach and Parmesan

Nutrients

What is the calorie content of Cheese Dip, Spinach and Parmesan?

A typical serving 2 tbsp of Cheese Dip, Spinach and Parmesan (27 grams) contains approximately 70 calories. You can check the exact calorie content by logging Cheese Dip, Spinach and Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Dip, Spinach and Parmesan have?

The amount of fat in Cheese Dip, Spinach and Parmesan depends on the ingredients and preparation method. On average, one serving 2 tbsp (27 grams) of Cheese Dip, Spinach and Parmesan contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Dip, Spinach and Parmesan have?

The protein content in Cheese Dip, Spinach and Parmesan depends on the ingredients exists in it. On average, 2 tbsp of Cheese Dip, Spinach and Parmesan (about 27 grams) contains approximately 3 grams of protein.

Is Cheese Dip, Spinach and Parmesan a good source of protein?

The protein content in Cheese Dip, Spinach and Parmesan depends on the ingredients exists in it. On average, 2 tbsp of Cheese Dip, Spinach and Parmesan (about 27 grams) contains approximately 3 grams of protein.

How much sugar does a Cheese Dip, Spinach and Parmesan have?

On average, 2 tbsp (about 27 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheese Dip, Spinach and Parmesan contain added sugar?

On average, 2 tbsp (about 27 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheese Dip, Spinach and Parmesan?

On average, 2 tbsp (about 27 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Cheese Dip, Spinach and Parmesan?

Cheese Dip, Spinach and Parmesan contains approximately 0 grams of fiber in 2 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheese Dip, Spinach and Parmesan?

Cheese Dip, Spinach and Parmesan contains approximately 0 grams of fiber in 2 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheese Dip, Spinach and Parmesan suitable for vegans?

Cheese Dip, Spinach and Parmesan contains approximately 0 grams of fiber in 2 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese Dip, Spinach and Parmesan contain caffeine?

Cheese Dip, Spinach and Parmesan contains approximately 0 grams of fiber in 2 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese Dip, Spinach and Parmesan contain alcohol?

Cheese Dip, Spinach and Parmesan contains approximately 0 grams of fiber in 2 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheese Dip, Spinach and Parmesan healthier?

Cheese Dip, Spinach and Parmesan contains approximately 0 grams of fiber in 2 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheese Dip, Spinach and Parmesan in Nutribit?

Cheese Dip, Spinach and Parmesan contains approximately 0 grams of fiber in 2 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheese Dip, Spinach and Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Dip, Spinach and Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Dip, Spinach and Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Dip, Spinach and Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Dip, Spinach and Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Dip, Spinach and Parmesan for free?

Yes! Since Cheese Dip, Spinach and Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Dip, Spinach and Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Cheese Dip, Spinach and Parmesan and adds it to your daily hydration log. Simply log Cheese Dip, Spinach and Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Dip, Spinach and Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Dip, Spinach and Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Dip, Spinach and Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Dip, Spinach and Parmesan data can be accessed offline in the Nutribit app anytime anywhere!