Bagels, Everything, Presliced

Roundy's

Total Energy

240

kcal

78.74

% from carbs

14.17

% from protein

7.09

% from fats

In 95 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

1g

Monounsaturated

0.5g

Sodium, Na

450mg

19.6%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bagels, Everything, Presliced

A typical serving 1 bagel of Bagels, Everything, Presliced (95 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bagels, Everything, Presliced depends on the ingredients and preparation method. On average, one serving 1 bagel (95 grams) of Bagels, Everything, Presliced contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bagels, Everything, Presliced depends on the ingredients exists in it. On average, 1 bagel of Bagels, Everything, Presliced (about 95 grams) contains approximately 9 grams of protein.

On average, 1 bagel (about 95 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 95 grams) contains about 50 grams of carbohydrates.

Bagels, Everything, Presliced contains approximately 4 grams of fiber in 1 bagel (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bagel Bagels, Everything, Presliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.