Plain Sliced Bagels

Roundy's

16.29

% from protein

79.64

% from carbs

79.64

% from fat

Plain Sliced Bagels Nutrients FAQs

Nutrients

What is the calorie content of Plain Sliced Bagels?

A typical serving 1 bagel (85 grams) of Plain Sliced Bagels contains approximately 210 calories.

You can check the exact calorie content by logging Plain Sliced Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Sliced Bagels have?

The amount of fat in Plain Sliced Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Plain Sliced Bagels contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Sliced Bagels have?

The protein content in Plain Sliced Bagels depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Plain Sliced Bagels contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Sliced Bagels, Download Nutribit app for healthier you!

How much sugar does a Plain Sliced Bagels have?

On average, 1 bagel (85 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Sliced Bagels.

How Much carbohydrates (carbs) is in Plain Sliced Bagels?

The amount of carbohydrates (carbs) in Plain Sliced Bagels depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Sliced Bagels.

How Much Fiber is in Plain Sliced Bagels?

Plain Sliced Bagels contains approximately 2 grams of fiber in 1 bagel (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Sliced Bagels for healthier you!

What vitamins and minerals are in a Plain Sliced Bagels?

Plain Sliced Bagels contains following minerals:

  • Plain Sliced Bagels has 195mg of Calcium.
  • Plain Sliced Bagels has 270mg of Sodium, Na.
  • Plain Sliced Bagels has 2.7mg of Iron.

General

Does Plain Sliced Bagels contain caffeine?

Plain Sliced Bagels does not contain any caffeine.

Does Plain Sliced Bagels contain alcohol?

Plain Sliced Bagels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain Sliced Bagels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Sliced Bagels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Sliced Bagels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Sliced Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Sliced Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Sliced Bagels for free?

Yes! Since Plain Sliced Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Sliced Bagels with water tracking feature?

Nutribit automatically calculates the water content of Plain Sliced Bagels and adds it to your daily hydration log. Simply log Plain Sliced Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Sliced Bagels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Sliced Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Sliced Bagels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Sliced Bagels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain Sliced Bagels

Total Carbohydrates in Plain Sliced Bagels provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Plain Sliced Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Plain Sliced Bagels supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Plain Sliced Bagels aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Plain Sliced Bagels helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Plain Sliced Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Plain Sliced Bagels helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Plain Sliced Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Plain Sliced Bagels aids weight management by helping you feel full longer.

Fiber-rich carbs from Plain Sliced Bagels help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Plain Sliced Bagels enhances brain function and helps improve memory and focus.

Glucose from Plain Sliced Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Plain Sliced Bagels boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Plain Sliced Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Plain Sliced Bagels promotes gut health by feeding beneficial gut bacteria.

Fiber in Plain Sliced Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Plain Sliced Bagels improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Plain Sliced Bagels support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Plain Sliced Bagels helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Plain Sliced Bagels, help regulate blood pressure and reduce hypertension risk.

Protein in Plain Sliced Bagels supports building and repairing tissues.

Builds and repairs tissues in Plain Sliced Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plain Sliced Bagels supports immune function.

Supports immune function in Plain Sliced Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plain Sliced Bagels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plain Sliced Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plain Sliced Bagels provides energy.

Provides energy in Plain Sliced Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plain Sliced Bagels supports muscle growth and strength.

Supports muscle growth and strength in Plain Sliced Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plain Sliced Bagels helps in weight management.

Helps in weight management in Plain Sliced Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plain Sliced Bagels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plain Sliced Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plain Sliced Bagels supports bone health.

Supports bone health in Plain Sliced Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plain Sliced Bagels improves skin, hair, and nails.

Improves skin, hair, and nails in Plain Sliced Bagels is essential for the health and growth of hair, skin, and nails.

Protein in Plain Sliced Bagels regulates blood sugar levels.

Regulates blood sugar levels in Plain Sliced Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Plain Sliced Bagels supports bone health.

Calcium in Plain Sliced Bagels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Plain Sliced Bagels supports muscle function.

Calcium in Plain Sliced Bagels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Plain Sliced Bagels supports heart health.

Calcium in Plain Sliced Bagels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Plain Sliced Bagels supports nerve transmission.

Calcium in Plain Sliced Bagels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Plain Sliced Bagels supports blood clotting.

Calcium in Plain Sliced Bagels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Plain Sliced Bagels supports hormonal secretion.

Calcium in Plain Sliced Bagels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Plain Sliced Bagels supports weight management.

Calcium in Plain Sliced Bagels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Plain Sliced Bagels supports dental health.

Calcium in Plain Sliced Bagels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Plain Sliced Bagels supports blood pressure regulation.

Calcium in Plain Sliced Bagels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 210 calories?

The amount of exercise required to burn off 1 bagel Plain Sliced Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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