Bratwurst Enriched Buns

Roundy's

Total Energy

190

kcal

66.17

% from carbs

18.05

% from protein

15.79

% from fats

In 66 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Polyunsaturated

1.5g

Monounsaturated

1g

Sodium, Na

340mg

14.8%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bratwurst Enriched Buns

A typical serving 1 bun of Bratwurst Enriched Buns (66 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bratwurst Enriched Buns depends on the ingredients and preparation method. On average, one serving 1 bun (66 grams) of Bratwurst Enriched Buns contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bratwurst Enriched Buns depends on the ingredients exists in it. On average, 1 bun of Bratwurst Enriched Buns (about 66 grams) contains approximately 9 grams of protein.

On average, 1 bun (about 66 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 66 grams) contains about 33 grams of carbohydrates.

Bratwurst Enriched Buns contains approximately 2 grams of fiber in 1 bun (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bun Bratwurst Enriched Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.