White Bratwurst Buns
Coborn's
12.8
% from protein70.4
% from carbs70.4
% from fatNutrition Facts
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White Bratwurst Buns Nutrients FAQs
Nutrients
- White Bratwurst Buns has 195mg of Calcium.
- White Bratwurst Buns has 500mg of Sodium, Na.
- White Bratwurst Buns has 0.36mg of Iron.
What is the calorie content of White Bratwurst Buns?
A typical serving 1 bun (64 grams) of White Bratwurst Buns contains approximately 180 calories.
You can check the exact calorie content by logging White Bratwurst Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Bratwurst Buns have?
The amount of fat in White Bratwurst Buns depends on the ingredients and preparation method. On average, one serving 1 bun (64 grams) of White Bratwurst Buns contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Bratwurst Buns have?
The protein content in White Bratwurst Buns depends on the ingredients exists in it. On average, 1 bun (64 grams) of White Bratwurst Buns contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from White Bratwurst Buns, Download Nutribit app for healthier you!
How much sugar does a White Bratwurst Buns have?
On average, 1 bun (64 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Bratwurst Buns.
How Much carbohydrates (carbs) is in White Bratwurst Buns?
The amount of carbohydrates (carbs) in White Bratwurst Buns depends on its serving size and preparation. On average, 1 bun (64 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Bratwurst Buns.
How Much Fiber is in White Bratwurst Buns?
White Bratwurst Buns contains approximately 1 grams of fiber in 1 bun (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Bratwurst Buns for healthier you!
What vitamins and minerals are in a White Bratwurst Buns?
White Bratwurst Buns contains following minerals:
General
Does White Bratwurst Buns contain caffeine?
White Bratwurst Buns does not contain any caffeine.
Does White Bratwurst Buns contain alcohol?
White Bratwurst Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Bratwurst Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Bratwurst Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Bratwurst Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Bratwurst Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Bratwurst Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Bratwurst Buns for free?
Yes! Since White Bratwurst Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Bratwurst Buns with water tracking feature?
Nutribit automatically calculates the water content of White Bratwurst Buns and adds it to your daily hydration log. Simply log White Bratwurst Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Bratwurst Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Bratwurst Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Bratwurst Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Bratwurst Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Bratwurst Buns
Calcium in White Bratwurst Buns supports bone health.
Calcium in White Bratwurst Buns is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in White Bratwurst Buns supports muscle function.
Calcium in White Bratwurst Buns plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in White Bratwurst Buns supports heart health.
Calcium in White Bratwurst Buns helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in White Bratwurst Buns supports nerve transmission.
Calcium in White Bratwurst Buns is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in White Bratwurst Buns supports blood clotting.
Calcium in White Bratwurst Buns is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in White Bratwurst Buns supports hormonal secretion.
Calcium in White Bratwurst Buns regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in White Bratwurst Buns supports weight management.
Calcium in White Bratwurst Buns may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in White Bratwurst Buns supports dental health.
Calcium in White Bratwurst Buns strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in White Bratwurst Buns supports blood pressure regulation.
Calcium in White Bratwurst Buns, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in White Bratwurst Buns supports fluid balance.
Maintains Fluid Balance in White Bratwurst Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Bratwurst Buns supports nerve function.
Supports Nerve Function in White Bratwurst Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Bratwurst Buns helps regulate blood pressure.
Regulates Blood Pressure in White Bratwurst Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Bratwurst Buns supports muscle function.
Aids Muscle Function in White Bratwurst Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Bratwurst Buns aids nutrient absorption.
Improves Nutrient Absorption in White Bratwurst Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Bratwurst Buns helps balance pH levels.
Balances pH Levels in White Bratwurst Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Bratwurst Buns supports bone health.
Supports Bone Health in White Bratwurst Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 bun White Bratwurst Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.