Roasted & No Salt Peanuts

Roundy's

Total Energy

160

kcal

20.13

% from carbs

17.61

% from protein

62.26

% from fats

In 28 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

6.5g

Total Carbohydrates

8g

2.9%

Fiber

4g

14.3%

Sugars

0.5g

1%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted & No Salt Peanuts

A typical serving 1 oz without shells of Roasted & No Salt Peanuts (28 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted & No Salt Peanuts depends on the ingredients and preparation method. On average, one serving 1 oz without shells (28 grams) of Roasted & No Salt Peanuts contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted & No Salt Peanuts depends on the ingredients exists in it. On average, 1 oz without shells of Roasted & No Salt Peanuts (about 28 grams) contains approximately 7 grams of protein.

On average, 1 oz without shells (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz without shells (about 28 grams) contains about 8 grams of carbohydrates.

Roasted & No Salt Peanuts contains approximately 4 grams of fiber in 1 oz without shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 oz without shells Roasted & No Salt Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.