Semolina

A typical serving 0.5 can (200 grams) of Semolina contains approximately 161 calories.

You can check the exact calorie content by logging Semolina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Semolina depends on the ingredients and preparation method. On average, one serving 0.5 can (200 grams) of Semolina contains approximately 3.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Semolina depends on the ingredients exists in it. On average, 0.5 can (200 grams) of Semolina contains approximately 6.6 grams of protein.

Know your exact protein requirement and how much protein you get from Semolina, Download Nutribit app for healthier you!

On average, 0.5 can (200 grams) contains about 17.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Semolina.

The amount of carbohydrates (carbs) in Semolina depends on its serving size and preparation. On average, 0.5 can (200 grams) contains about 25.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Semolina.

Semolina contains approximately 0.2 grams of fiber in 0.5 can (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Semolina for healthier you!

Semolina contains following minerals:

• Semolina has 120mg of Sodium, Na.

Semolina does not contain any caffeine.

Semolina does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Semolina and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Semolina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Semolina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Semolina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Semolina and adds it to your daily hydration log. Simply log Semolina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Semolina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Semolina data can be accessed offline in the Nutribit app anytime anywhere!