Pea & Mint Soup

Crosse & Blackwell

15.61

% from protein

41.63

% from carbs

41.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 can
Amount per serving
Calories
191.1
% Daily value*

Total Fat 8.4 g
12.9%

Saturated 4.7 g
23.5%

Sodium, Na 796 mg
34.6%

Total Carbohydrates 18.4 g
6.7%

Fiber 7.4 g
26.4%

Sugars 7.2 g
14.4%

Protein 6.9 g
13.8%

Pea & Mint Soup Nutrients FAQs

Nutrients

What is the calorie content of Pea & Mint Soup?

A typical serving 1 can of Pea & Mint Soup contains approximately 191 calories.

You can check the exact calorie content by logging Pea & Mint Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pea & Mint Soup have?

The amount of fat in Pea & Mint Soup depends on the ingredients and preparation method. On average, one serving 1 can of Pea & Mint Soup contains approximately 8.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pea & Mint Soup have?

The protein content in Pea & Mint Soup depends on the ingredients exists in it. On average, 1 can of Pea & Mint Soup contains approximately 6.9 grams of protein.

Know your exact protein requirement and how much protein you get from Pea & Mint Soup, Download Nutribit app for healthier you!

How much sugar does a Pea & Mint Soup have?

On average, 1 can contains about 7.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pea & Mint Soup.

How Much carbohydrates (carbs) is in Pea & Mint Soup?

The amount of carbohydrates (carbs) in Pea & Mint Soup depends on its serving size and preparation. On average, 1 can contains about 18.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pea & Mint Soup.

How Much Fiber is in Pea & Mint Soup?

Pea & Mint Soup contains approximately 7.4 grams of fiber in 1 can.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pea & Mint Soup for healthier you!

What vitamins and minerals are in a Pea & Mint Soup?

Pea & Mint Soup contains following minerals:

  • Pea & Mint Soup has 796mg of Sodium, Na.

General

Does Pea & Mint Soup contain caffeine?

Pea & Mint Soup does not contain any caffeine.

Does Pea & Mint Soup contain alcohol?

Pea & Mint Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pea & Mint Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pea & Mint Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pea & Mint Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pea & Mint Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pea & Mint Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pea & Mint Soup for free?

Yes! Since Pea & Mint Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pea & Mint Soup with water tracking feature?

Nutribit automatically calculates the water content of Pea & Mint Soup and adds it to your daily hydration log. Simply log Pea & Mint Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pea & Mint Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pea & Mint Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pea & Mint Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pea & Mint Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pea & Mint Soup

Fiber in Pea & Mint Soup supports digestion.

Fiber in Pea & Mint Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pea & Mint Soup supports heart health.

Soluble fiber in Pea & Mint Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pea & Mint Soup aids in weight management.

Fiber-rich foods in Pea & Mint Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pea & Mint Soup regulates blood sugar.

Fiber in Pea & Mint Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pea & Mint Soup promotes gut health.

Fiber in Pea & Mint Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pea & Mint Soup lowers the risk of colon cancer.

A high-fiber diet from Pea & Mint Soup is linked to a reduced risk of colon cancer.

Fiber in Pea & Mint Soup improves skin health.

Fiber in Pea & Mint Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pea & Mint Soup helps lower blood pressure.

Adequate fiber in Pea & Mint Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pea & Mint Soup boosts immune function.

Fiber in Pea & Mint Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pea & Mint Soup reduces the risk of type 2 diabetes.

Fiber in Pea & Mint Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pea & Mint Soup supports fluid balance.

Maintains Fluid Balance in Pea & Mint Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pea & Mint Soup supports nerve function.

Supports Nerve Function in Pea & Mint Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pea & Mint Soup helps regulate blood pressure.

Regulates Blood Pressure in Pea & Mint Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pea & Mint Soup supports muscle function.

Aids Muscle Function in Pea & Mint Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pea & Mint Soup aids nutrient absorption.

Improves Nutrient Absorption in Pea & Mint Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pea & Mint Soup helps balance pH levels.

Balances pH Levels in Pea & Mint Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pea & Mint Soup supports bone health.

Supports Bone Health in Pea & Mint Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 191 calories?

The amount of exercise required to burn off 1 can Pea & Mint Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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