Coconut Cream Pie Graham Crumb Crust

Cyrus O'Leary's

Total Energy

500

kcal

47.75

% from carbs

4.7

% from protein

47.55

% from fats

In 198 g

% daily value

Total Fat

27g

41.5%

Saturated

17g

85%

Trans Fats

0.2g

Cholesterol

85mg

28.3%

Sodium, Na

410mg

17.8%

Potassium, K

175mg

3.7%

Total Carbohydrates

61g

22.2%

Fiber

2g

7.1%

Sugars

47g

94%

Protein

6g

12%

Calcium, Ca

125mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Cream Pie Graham Crumb Crust

A typical serving 7 oz. of Coconut Cream Pie Graham Crumb Crust (198 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Cream Pie Graham Crumb Crust depends on the ingredients and preparation method. On average, one serving 7 oz. (198 grams) of Coconut Cream Pie Graham Crumb Crust contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Cream Pie Graham Crumb Crust depends on the ingredients exists in it. On average, 7 oz. of Coconut Cream Pie Graham Crumb Crust (about 198 grams) contains approximately 6 grams of protein.

On average, 7 oz. (about 198 grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz. (about 198 grams) contains about 61 grams of carbohydrates.

Coconut Cream Pie Graham Crumb Crust contains approximately 2 grams of fiber in 7 oz. (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 7 oz. Coconut Cream Pie Graham Crumb Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.