Pie Crust, Graham Cracker

Common Food

Total Energy

110

kcal

45.28

% from carbs

3.77

% from protein

50.94

% from fats

In 21 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Sodium, Na

70mg

3%

Potassium, K

20mg

0.4%

Total Carbohydrates

12g

4.4%

Sugars

5g

10%

Protein

1g

2%

Iron, Fe

0.5mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pie Crust, Graham Cracker

A typical serving 0.12 crust of Pie Crust, Graham Cracker (21 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pie Crust, Graham Cracker depends on the ingredients and preparation method. On average, one serving 0.12 crust (21 grams) of Pie Crust, Graham Cracker contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pie Crust, Graham Cracker depends on the ingredients exists in it. On average, 0.12 crust of Pie Crust, Graham Cracker (about 21 grams) contains approximately 1 grams of protein.

On average, 0.12 crust (about 21 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.12 crust (about 21 grams) contains about 12 grams of carbohydrates.

Pie Crust, Graham Cracker contains approximately 0 grams of fiber in 0.12 crust (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.12 crust Pie Crust, Graham Cracker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.