Yellow Fleshed Potatoes
Farmer's Market
10.34
% from protein89.66
% from carbs89.66
% from fatNutrition Facts
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Yellow Fleshed Potatoes Nutrients FAQs
Nutrients
- Vitamin C:Yellow Fleshed Potatoes has 30 mg of Vitamin C.
- Yellow Fleshed Potatoes has 26mg of Calcium.
- Yellow Fleshed Potatoes has 10mg of Sodium, Na.
- Yellow Fleshed Potatoes has 630mg of Potassium, K.
- Yellow Fleshed Potatoes has 1.44mg of Iron.
What is the calorie content of Yellow Fleshed Potatoes?
A typical serving 1 medium potato (150 grams) of Yellow Fleshed Potatoes contains approximately 120 calories.
You can check the exact calorie content by logging Yellow Fleshed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow Fleshed Potatoes have?
The amount of fat in Yellow Fleshed Potatoes depends on the ingredients and preparation method. On average, one serving 1 medium potato (150 grams) of Yellow Fleshed Potatoes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow Fleshed Potatoes have?
The protein content in Yellow Fleshed Potatoes depends on the ingredients exists in it. On average, 1 medium potato (150 grams) of Yellow Fleshed Potatoes contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow Fleshed Potatoes, Download Nutribit app for healthier you!
How much sugar does a Yellow Fleshed Potatoes have?
On average, 1 medium potato (150 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Fleshed Potatoes.
How Much carbohydrates (carbs) is in Yellow Fleshed Potatoes?
The amount of carbohydrates (carbs) in Yellow Fleshed Potatoes depends on its serving size and preparation. On average, 1 medium potato (150 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow Fleshed Potatoes.
How Much Fiber is in Yellow Fleshed Potatoes?
Yellow Fleshed Potatoes contains approximately 3 grams of fiber in 1 medium potato (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Fleshed Potatoes for healthier you!
What vitamins and minerals are in a Yellow Fleshed Potatoes?
Vitamins in Yellow Fleshed Potatoes:
Yellow Fleshed Potatoes contains following minerals:
General
Does Yellow Fleshed Potatoes contain caffeine?
Yellow Fleshed Potatoes does not contain any caffeine.
Does Yellow Fleshed Potatoes contain alcohol?
Yellow Fleshed Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow Fleshed Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Fleshed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow Fleshed Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow Fleshed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Fleshed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow Fleshed Potatoes for free?
Yes! Since Yellow Fleshed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow Fleshed Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Yellow Fleshed Potatoes and adds it to your daily hydration log. Simply log Yellow Fleshed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yellow Fleshed Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Fleshed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow Fleshed Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow Fleshed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow Fleshed Potatoes
How to burn 120 calories?
The amount of exercise required to burn off 1 medium potato Yellow Fleshed Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.