Yellow Sweet Potatoes

Aegean Gourmet

2.6

% from protein

38.96

% from carbs

38.96

% from fat

Yellow Sweet Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Yellow Sweet Potatoes?

A typical serving 1 oz (28 grams) of Yellow Sweet Potatoes contains approximately 160 calories.

You can check the exact calorie content by logging Yellow Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yellow Sweet Potatoes have?

The amount of fat in Yellow Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Yellow Sweet Potatoes contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yellow Sweet Potatoes have?

The protein content in Yellow Sweet Potatoes depends on the ingredients exists in it. On average, 1 oz (28 grams) of Yellow Sweet Potatoes contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Yellow Sweet Potatoes, Download Nutribit app for healthier you!

How much sugar does a Yellow Sweet Potatoes have?

On average, 1 oz (28 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Sweet Potatoes.

How Much carbohydrates (carbs) is in Yellow Sweet Potatoes?

The amount of carbohydrates (carbs) in Yellow Sweet Potatoes depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yellow Sweet Potatoes.

How Much Fiber is in Yellow Sweet Potatoes?

Yellow Sweet Potatoes contains approximately 3 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Sweet Potatoes for healthier you!

What vitamins and minerals are in a Yellow Sweet Potatoes?

Yellow Sweet Potatoes contains following minerals:

  • Yellow Sweet Potatoes has 20mg of Calcium.
  • Yellow Sweet Potatoes has 110mg of Sodium, Na.
  • Yellow Sweet Potatoes has 145mg of Potassium, K.
  • Yellow Sweet Potatoes has 0.2mg of Iron.

General

Does Yellow Sweet Potatoes contain caffeine?

Yellow Sweet Potatoes does not contain any caffeine.

Does Yellow Sweet Potatoes contain alcohol?

Yellow Sweet Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yellow Sweet Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yellow Sweet Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yellow Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yellow Sweet Potatoes for free?

Yes! Since Yellow Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yellow Sweet Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Yellow Sweet Potatoes and adds it to your daily hydration log. Simply log Yellow Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yellow Sweet Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yellow Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yellow Sweet Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yellow Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yellow Sweet Potatoes

How to burn 160 calories?

The amount of exercise required to burn off 1 oz Yellow Sweet Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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