Ice Cream, Light, Lactose Free, Chocolate

Breyers

Total Energy

150

kcal

65.57

% from carbs

7.87

% from protein

26.56

% from fats

In 86 g

% daily value


Total Fat

4.5g

6.9%


Saturated

3g

15%


Cholesterol

10mg

3.3%


Sodium, Na

80mg

3.5%


Potassium, K

200mg

4.3%


Total Carbohydrates

25g

9.1%


Fiber

1g

3.6%


Sugars

18g

36%


Protein

3g

6%






Calcium, Ca

100mg


Iron, Fe

0.4mg



Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Light, Lactose Free, Chocolate

A typical serving 0.67 cup of Ice Cream, Light, Lactose Free, Chocolate (86 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Light, Lactose Free, Chocolate depends on the ingredients and preparation method. On average, one serving 0.67 cup (86 grams) of Ice Cream, Light, Lactose Free, Chocolate contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Light, Lactose Free, Chocolate depends on the ingredients exists in it. On average, 0.67 cup of Ice Cream, Light, Lactose Free, Chocolate (about 86 grams) contains approximately 3 grams of protein.

On average, 0.67 cup (about 86 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 86 grams) contains about 25 grams of carbohydrates.

Ice Cream, Light, Lactose Free, Chocolate contains approximately 1 grams of fiber in 0.67 cup (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 0.67 cup Ice Cream, Light, Lactose Free, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.