Yaki Nori Roasted Seaweed

Yama Moto Yama

50

% from protein

50

% from carbs

50

% from fat

Yaki Nori Roasted Seaweed Nutrients FAQs

Nutrients

What is the calorie content of Yaki Nori Roasted Seaweed?

A typical serving 1 sheet (2.5 grams) of Yaki Nori Roasted Seaweed contains approximately 10 calories.

You can check the exact calorie content by logging Yaki Nori Roasted Seaweed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yaki Nori Roasted Seaweed have?

The amount of fat in Yaki Nori Roasted Seaweed depends on the ingredients and preparation method. On average, one serving 1 sheet (2.5 grams) of Yaki Nori Roasted Seaweed contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yaki Nori Roasted Seaweed have?

The protein content in Yaki Nori Roasted Seaweed depends on the ingredients exists in it. On average, 1 sheet (2.5 grams) of Yaki Nori Roasted Seaweed contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Yaki Nori Roasted Seaweed, Download Nutribit app for healthier you!

How much sugar does a Yaki Nori Roasted Seaweed have?

On average, 1 sheet (2.5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yaki Nori Roasted Seaweed.

How Much carbohydrates (carbs) is in Yaki Nori Roasted Seaweed?

The amount of carbohydrates (carbs) in Yaki Nori Roasted Seaweed depends on its serving size and preparation. On average, 1 sheet (2.5 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yaki Nori Roasted Seaweed.

How Much Fiber is in Yaki Nori Roasted Seaweed?

Yaki Nori Roasted Seaweed contains approximately 0 grams of fiber in 1 sheet (2.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yaki Nori Roasted Seaweed for healthier you!

What vitamins and minerals are in a Yaki Nori Roasted Seaweed?

Vitamins in Yaki Nori Roasted Seaweed:

  • Vitamin A:Yaki Nori Roasted Seaweed has 1000 IU of Vitamin A.

Yaki Nori Roasted Seaweed contains following minerals:

  • Yaki Nori Roasted Seaweed has 20mg of Sodium, Na.
  • Yaki Nori Roasted Seaweed has 0.36mg of Iron.

General

Does Yaki Nori Roasted Seaweed contain caffeine?

Yaki Nori Roasted Seaweed does not contain any caffeine.

Does Yaki Nori Roasted Seaweed contain alcohol?

Yaki Nori Roasted Seaweed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yaki Nori Roasted Seaweed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yaki Nori Roasted Seaweed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yaki Nori Roasted Seaweed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yaki Nori Roasted Seaweed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yaki Nori Roasted Seaweed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yaki Nori Roasted Seaweed for free?

Yes absolutely, Since Yaki Nori Roasted Seaweed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yaki Nori Roasted Seaweed with water tracking feature?

Yaki Nori Roasted Seaweed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Yaki Nori Roasted Seaweed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yaki Nori Roasted Seaweed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yaki Nori Roasted Seaweed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yaki Nori Roasted Seaweed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yaki Nori Roasted Seaweed

Vitamin A in Yaki Nori Roasted Seaweed supports eye health.

Vitamin A in Yaki Nori Roasted Seaweed is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Yaki Nori Roasted Seaweed boosts immune function.

Vitamin A in Yaki Nori Roasted Seaweed helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Yaki Nori Roasted Seaweed promotes healthy skin.

Vitamin A in Yaki Nori Roasted Seaweed supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Yaki Nori Roasted Seaweed enhances reproductive health.

Vitamin A in Yaki Nori Roasted Seaweed plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Yaki Nori Roasted Seaweed supports bone health.

Vitamin A in Yaki Nori Roasted Seaweed contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Yaki Nori Roasted Seaweed reduces the risk of certain cancers.

Vitamin A in Yaki Nori Roasted Seaweed helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Yaki Nori Roasted Seaweed promotes healthy development during pregnancy.

Vitamin A in Yaki Nori Roasted Seaweed is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Yaki Nori Roasted Seaweed maintains healthy mucous membranes.

Vitamin A in Yaki Nori Roasted Seaweed helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Yaki Nori Roasted Seaweed improves wound healing.

Vitamin A in Yaki Nori Roasted Seaweed promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Yaki Nori Roasted Seaweed may reduce the risk of macular degeneration.

Vitamin A in Yaki Nori Roasted Seaweed, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 10 calories?

The amount of exercise required to burn off 1 sheet Yaki Nori Roasted Seaweed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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