Teriyaki Nori

Yama Moto Yama

33.33

% from protein

66.67

% from carbs

66.67

% from fat

Teriyaki Nori Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Nori?

A typical serving 10 pieces (2.5 grams) of Teriyaki Nori contains approximately 10 calories.

You can check the exact calorie content by logging Teriyaki Nori in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Nori have?

The amount of fat in Teriyaki Nori depends on the ingredients and preparation method. On average, one serving 10 pieces (2.5 grams) of Teriyaki Nori contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Nori have?

The protein content in Teriyaki Nori depends on the ingredients exists in it. On average, 10 pieces (2.5 grams) of Teriyaki Nori contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Nori, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Nori have?

On average, 10 pieces (2.5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Nori.

How Much carbohydrates (carbs) is in Teriyaki Nori?

The amount of carbohydrates (carbs) in Teriyaki Nori depends on its serving size and preparation. On average, 10 pieces (2.5 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Nori.

How Much Fiber is in Teriyaki Nori?

Teriyaki Nori contains approximately 0.5 grams of fiber in 10 pieces (2.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Nori for healthier you!

What vitamins and minerals are in a Teriyaki Nori?

Vitamins in Teriyaki Nori:

  • Vitamin A:Teriyaki Nori has 750 IU of Vitamin A.

Teriyaki Nori contains following minerals:

  • Teriyaki Nori has 40mg of Sodium, Na.

General

Does Teriyaki Nori contain caffeine?

Teriyaki Nori does not contain any caffeine.

Does Teriyaki Nori contain alcohol?

Teriyaki Nori does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Nori?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Nori and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Nori quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Nori in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Nori and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Nori for free?

Yes absolutely, Since Teriyaki Nori does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Nori with water tracking feature?

Teriyaki Nori does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Teriyaki Nori as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Nori and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Nori nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Nori data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Nori

Vitamin A in Teriyaki Nori supports eye health.

Vitamin A in Teriyaki Nori is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Teriyaki Nori boosts immune function.

Vitamin A in Teriyaki Nori helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Teriyaki Nori promotes healthy skin.

Vitamin A in Teriyaki Nori supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Teriyaki Nori enhances reproductive health.

Vitamin A in Teriyaki Nori plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Teriyaki Nori supports bone health.

Vitamin A in Teriyaki Nori contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Teriyaki Nori reduces the risk of certain cancers.

Vitamin A in Teriyaki Nori helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Teriyaki Nori promotes healthy development during pregnancy.

Vitamin A in Teriyaki Nori is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Teriyaki Nori maintains healthy mucous membranes.

Vitamin A in Teriyaki Nori helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Teriyaki Nori improves wound healing.

Vitamin A in Teriyaki Nori promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Teriyaki Nori may reduce the risk of macular degeneration.

Vitamin A in Teriyaki Nori, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 10 calories?

The amount of exercise required to burn off 10 pieces Teriyaki Nori

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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