Brewed Soy Sauce

Yamasa

16.07

% from protein

51.79

% from carbs

51.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
26.3
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.6 g
3.1%

Cholesterol 0.6 mg
0.2%

Sodium, Na 92.5 mg
4%

Total Carbohydrates 3.6 g
1.3%

Fiber 0.3 g
0.9%

Sugars 0.4 g
0.8%

Protein 1.1 g
2.3%

Vitamin A 12.5 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.6 mg

Calcium 1.3 mg

Iron 0 mg

Brewed Soy Sauce Nutrients FAQs

Nutrients

What is the calorie content of Brewed Soy Sauce?

A typical serving 8 oz (227 grams) of Brewed Soy Sauce contains approximately 210 calories.

You can check the exact calorie content by logging Brewed Soy Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brewed Soy Sauce have?

The amount of fat in Brewed Soy Sauce depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Brewed Soy Sauce contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brewed Soy Sauce have?

The protein content in Brewed Soy Sauce depends on the ingredients exists in it. On average, 8 oz (227 grams) of Brewed Soy Sauce contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Brewed Soy Sauce, Download Nutribit app for healthier you!

How much sugar does a Brewed Soy Sauce have?

On average, 8 oz (227 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brewed Soy Sauce.

How Much carbohydrates (carbs) is in Brewed Soy Sauce?

The amount of carbohydrates (carbs) in Brewed Soy Sauce depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brewed Soy Sauce.

How Much Fiber is in Brewed Soy Sauce?

Brewed Soy Sauce contains approximately 2 grams of fiber in 8 oz (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brewed Soy Sauce for healthier you!

What vitamins and minerals are in a Brewed Soy Sauce?

Vitamins in Brewed Soy Sauce:

  • Vitamin A:Brewed Soy Sauce has 100 IU of Vitamin A.
  • Vitamin C:Brewed Soy Sauce has 4.8 mg of Vitamin C.

Brewed Soy Sauce contains following minerals:

  • Brewed Soy Sauce has 10mg of Calcium.
  • Brewed Soy Sauce has 740mg of Sodium, Na.
  • Brewed Soy Sauce has 0.36mg of Iron.

General

Does Brewed Soy Sauce contain caffeine?

Brewed Soy Sauce does not contain any caffeine.

Does Brewed Soy Sauce contain alcohol?

Brewed Soy Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brewed Soy Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brewed Soy Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brewed Soy Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brewed Soy Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brewed Soy Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brewed Soy Sauce for free?

Yes! Since Brewed Soy Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brewed Soy Sauce with water tracking feature?

Nutribit automatically calculates the water content of Brewed Soy Sauce and adds it to your daily hydration log. Simply log Brewed Soy Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brewed Soy Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brewed Soy Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brewed Soy Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brewed Soy Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brewed Soy Sauce

Protein in Brewed Soy Sauce supports building and repairing tissues.

Builds and repairs tissues in Brewed Soy Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brewed Soy Sauce supports immune function.

Supports immune function in Brewed Soy Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brewed Soy Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brewed Soy Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brewed Soy Sauce provides energy.

Provides energy in Brewed Soy Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brewed Soy Sauce supports muscle growth and strength.

Supports muscle growth and strength in Brewed Soy Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brewed Soy Sauce helps in weight management.

Helps in weight management in Brewed Soy Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brewed Soy Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brewed Soy Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brewed Soy Sauce supports bone health.

Supports bone health in Brewed Soy Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Brewed Soy Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Brewed Soy Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Brewed Soy Sauce regulates blood sugar levels.

Regulates blood sugar levels in Brewed Soy Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Brewed Soy Sauce supports fluid balance.

Maintains Fluid Balance in Brewed Soy Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brewed Soy Sauce supports nerve function.

Supports Nerve Function in Brewed Soy Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brewed Soy Sauce helps regulate blood pressure.

Regulates Blood Pressure in Brewed Soy Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brewed Soy Sauce supports muscle function.

Aids Muscle Function in Brewed Soy Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brewed Soy Sauce aids nutrient absorption.

Improves Nutrient Absorption in Brewed Soy Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brewed Soy Sauce helps balance pH levels.

Balances pH Levels in Brewed Soy Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brewed Soy Sauce supports bone health.

Supports Bone Health in Brewed Soy Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 8 oz Brewed Soy Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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