Baked Grain Bites, Smoky Sweet BBQ

Lundberg

Total Energy

190

kcal

62.31

% from carbs

6.03

% from protein

31.66

% from fats

In 43 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Sodium, Na

350mg

15.2%

Potassium, K

155mg

3.3%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

9mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Grain Bites, Smoky Sweet BBQ

A typical serving 1 bag of Baked Grain Bites, Smoky Sweet BBQ (43 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Grain Bites, Smoky Sweet BBQ depends on the ingredients and preparation method. On average, one serving 1 bag (43 grams) of Baked Grain Bites, Smoky Sweet BBQ contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Grain Bites, Smoky Sweet BBQ depends on the ingredients exists in it. On average, 1 bag of Baked Grain Bites, Smoky Sweet BBQ (about 43 grams) contains approximately 3 grams of protein.

On average, 1 bag (about 43 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 43 grams) contains about 31 grams of carbohydrates.

Baked Grain Bites, Smoky Sweet BBQ contains approximately 2 grams of fiber in 1 bag (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bag Baked Grain Bites, Smoky Sweet BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.