Double Nut Granola

Harry & David

9.96

% from protein

56.43

% from carbs

56.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
333.3
% Daily value*

Total Fat 13.6 g
21%

Saturated 4.5 g
22.7%

Sodium, Na 151.5 mg
6.6%

Total Carbohydrates 51.5 g
18.7%

Fiber 9.1 g
32.5%

Sugars 21.2 g
42.4%

Protein 9.1 g
18.2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 78.8 mg

Iron 3.3 mg

Double Nut Granola Nutrients FAQs

Nutrients

What is the calorie content of Double Nut Granola?

A typical serving 0.33 cup (30 grams) of Double Nut Granola contains approximately 110 calories.

You can check the exact calorie content by logging Double Nut Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Nut Granola have?

The amount of fat in Double Nut Granola depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Double Nut Granola contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Nut Granola have?

The protein content in Double Nut Granola depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Double Nut Granola contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Double Nut Granola, Download Nutribit app for healthier you!

How much sugar does a Double Nut Granola have?

On average, 0.33 cup (30 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Nut Granola.

How Much carbohydrates (carbs) is in Double Nut Granola?

The amount of carbohydrates (carbs) in Double Nut Granola depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Nut Granola.

How Much Fiber is in Double Nut Granola?

Double Nut Granola contains approximately 3 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Nut Granola for healthier you!

What vitamins and minerals are in a Double Nut Granola?

Double Nut Granola contains following minerals:

  • Double Nut Granola has 26mg of Calcium.
  • Double Nut Granola has 50mg of Sodium, Na.
  • Double Nut Granola has 1.08mg of Iron.

General

Does Double Nut Granola contain caffeine?

Double Nut Granola does not contain any caffeine.

Does Double Nut Granola contain alcohol?

Double Nut Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Nut Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Nut Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Nut Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Nut Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Nut Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Nut Granola for free?

Yes! Since Double Nut Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Nut Granola with water tracking feature?

Nutribit automatically calculates the water content of Double Nut Granola and adds it to your daily hydration log. Simply log Double Nut Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Nut Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Nut Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Nut Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Nut Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Nut Granola

How to burn 110 calories?

The amount of exercise required to burn off 0.33 cup Double Nut Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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