Sesame Honey Mustard Dip

Harry & David

Total Energy

110

kcal

70.29

% from carbs

3.35

% from protein

26.36

% from fats

In 39 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

240mg

10.4%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Honey Mustard Dip

A typical serving 2 tbsp of Sesame Honey Mustard Dip (39 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Honey Mustard Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (39 grams) of Sesame Honey Mustard Dip contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Honey Mustard Dip depends on the ingredients exists in it. On average, 2 tbsp of Sesame Honey Mustard Dip (about 39 grams) contains approximately 1 grams of protein.

On average, 2 tbsp (about 39 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 39 grams) contains about 21 grams of carbohydrates.

Sesame Honey Mustard Dip contains approximately 1 grams of fiber in 2 tbsp (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 2 tbsp Sesame Honey Mustard Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.