Snack Mix, Sesame Sticks
Harry & David
7.19
% from protein33.53
% from carbs33.53
% from fatNutrition Facts
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Snack Mix, Sesame Sticks Nutrients FAQs
Nutrients
- Snack Mix, Sesame Sticks has 78mg of Calcium.
- Snack Mix, Sesame Sticks has 450mg of Sodium, Na.
- Snack Mix, Sesame Sticks has 1.44mg of Iron.
What is the calorie content of Snack Mix, Sesame Sticks?
A typical serving 0.25 cup (30 grams) of Snack Mix, Sesame Sticks contains approximately 170 calories.
You can check the exact calorie content by logging Snack Mix, Sesame Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snack Mix, Sesame Sticks have?
The amount of fat in Snack Mix, Sesame Sticks depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Snack Mix, Sesame Sticks contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snack Mix, Sesame Sticks have?
The protein content in Snack Mix, Sesame Sticks depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Snack Mix, Sesame Sticks contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Snack Mix, Sesame Sticks, Download Nutribit app for healthier you!
How much sugar does a Snack Mix, Sesame Sticks have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Mix, Sesame Sticks.
How Much carbohydrates (carbs) is in Snack Mix, Sesame Sticks?
The amount of carbohydrates (carbs) in Snack Mix, Sesame Sticks depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snack Mix, Sesame Sticks.
How Much Fiber is in Snack Mix, Sesame Sticks?
Snack Mix, Sesame Sticks contains approximately 1 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Mix, Sesame Sticks for healthier you!
What vitamins and minerals are in a Snack Mix, Sesame Sticks?
Snack Mix, Sesame Sticks contains following minerals:
General
Does Snack Mix, Sesame Sticks contain caffeine?
Snack Mix, Sesame Sticks does not contain any caffeine.
Does Snack Mix, Sesame Sticks contain alcohol?
Snack Mix, Sesame Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snack Mix, Sesame Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Mix, Sesame Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snack Mix, Sesame Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snack Mix, Sesame Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Mix, Sesame Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snack Mix, Sesame Sticks for free?
Yes absolutely, Since Snack Mix, Sesame Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snack Mix, Sesame Sticks with water tracking feature?
Snack Mix, Sesame Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Snack Mix, Sesame Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snack Mix, Sesame Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snack Mix, Sesame Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snack Mix, Sesame Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snack Mix, Sesame Sticks
Sodium, Na in Snack Mix, Sesame Sticks supports fluid balance.
Maintains Fluid Balance in Snack Mix, Sesame Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Snack Mix, Sesame Sticks supports nerve function.
Supports Nerve Function in Snack Mix, Sesame Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Snack Mix, Sesame Sticks helps regulate blood pressure.
Regulates Blood Pressure in Snack Mix, Sesame Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Snack Mix, Sesame Sticks supports muscle function.
Aids Muscle Function in Snack Mix, Sesame Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Snack Mix, Sesame Sticks aids nutrient absorption.
Improves Nutrient Absorption in Snack Mix, Sesame Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Snack Mix, Sesame Sticks helps balance pH levels.
Balances pH Levels in Snack Mix, Sesame Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Snack Mix, Sesame Sticks supports bone health.
Supports Bone Health in Snack Mix, Sesame Sticks helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Snack Mix, Sesame Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.