Black Pitted Olives, Large

Lindsay

Total Energy

20

kcal

22.86

% from carbs

0

% from protein

77.14

% from fats

In 15 g

% daily value

Total Fat

1.5g

2.3%

Monounsaturated

1g

Sodium, Na

135mg

5.9%

Total Carbohydrates

1g

0.4%

Fiber

0.5g

1.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Black Pitted Olives, Large

A typical serving 4 olives of Black Pitted Olives, Large (15 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Pitted Olives, Large depends on the ingredients and preparation method. On average, one serving 4 olives (15 grams) of Black Pitted Olives, Large contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Pitted Olives, Large depends on the ingredients exists in it. On average, 4 olives of Black Pitted Olives, Large (about 15 grams) contains approximately 0 grams of protein.

On average, 4 olives (about 15 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 olives (about 15 grams) contains about 1 grams of carbohydrates.

Black Pitted Olives, Large contains approximately 0.5 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Large Black Ripe Pitted Olives

Lindsay

20 kcal

California Black Ripe Large Pitted Olives

Lindsay

25 kcal

Crafted Black Ripe Pitted Olives, Large

Lindsay

20 kcal

Crafted Large Black Ripe Pitted Olives

Lindsay

20 kcal

Naturals, Black Ripe Pitted Olives, Large

Lindsay

20 kcal

Olives, Black Ripe Pitted, Extra Large

Lindsay

20 kcal

Organic Black Pitted Olives, Extra Large

Lindsay

20 kcal

Black Ripe Pitted Olives

Lindsay

60 kcal

Pitted Olives, Extra Large

Lindsay

25 kcal

Ripe Pitted Olives, Large

Lindsay

25 kcal

Large,Smooth & Nutty Black Ripe Pitted Olives

Lindsay

20 kcal

Olives, Black Ripe Pitted, Large, 6 Pack

Lindsay

20 kcal

Naturals Black Ripe Pitted Olives

Lindsay

25 kcal

Olives, Black Ripe Pitted, Medium

Lindsay

20 kcal

Organic Black Ripe Pitted Olives

Lindsay

20 kcal

Small Black Ripe Pitted Olives

Lindsay

20 kcal

Olives, Pitted, Ripe, Black, Extra Large, 8 Pack

Lindsay

20 kcal

California Ripe Pitted Olives, Large

Lindsay

20 kcal

Black Ripe Pitted Olives, Smooth & Nutty

Lindsay

20 kcal

Mild & Nutty Black Ripe Pitted Olives

Lindsay

20 kcal

Olives, Medium, Pitted

Lindsay

20 kcal

Ripe Pitted Olives

Lindsay

40 kcal

Medium Mild & Nutty Black Ripe Pitted Olives

Lindsay

20 kcal

How to burn 20 calories?

The amount of exercise required to burn off 4 olives Black Pitted Olives, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.