Cocktail Onion
Lindsay
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Cocktail Onion Nutrients FAQs
Nutrients
- Vitamin C:Cocktail Onion has 0.6 mg of Vitamin C.
- Cocktail Onion has 169mg of Calcium.
- Cocktail Onion has 480mg of Sodium, Na.
What is the calorie content of Cocktail Onion?
A typical serving 6 tbsp (30 grams) of Cocktail Onion contains approximately 5 calories.
You can check the exact calorie content by logging Cocktail Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cocktail Onion have?
The amount of fat in Cocktail Onion depends on the ingredients and preparation method. On average, one serving 6 tbsp (30 grams) of Cocktail Onion contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cocktail Onion have?
The protein content in Cocktail Onion depends on the ingredients exists in it. On average, 6 tbsp (30 grams) of Cocktail Onion contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Cocktail Onion, Download Nutribit app for healthier you!
How much sugar does a Cocktail Onion have?
On average, 6 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cocktail Onion.
How Much carbohydrates (carbs) is in Cocktail Onion?
The amount of carbohydrates (carbs) in Cocktail Onion depends on its serving size and preparation. On average, 6 tbsp (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cocktail Onion.
How Much Fiber is in Cocktail Onion?
Cocktail Onion contains approximately 1 grams of fiber in 6 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cocktail Onion for healthier you!
What vitamins and minerals are in a Cocktail Onion?
Vitamins in Cocktail Onion:
Cocktail Onion contains following minerals:
General
Does Cocktail Onion contain caffeine?
Cocktail Onion does not contain any caffeine.
Does Cocktail Onion contain alcohol?
Cocktail Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cocktail Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cocktail Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cocktail Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cocktail Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cocktail Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cocktail Onion for free?
Yes absolutely, Since Cocktail Onion does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cocktail Onion with water tracking feature?
Cocktail Onion does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cocktail Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cocktail Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cocktail Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cocktail Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cocktail Onion
Calcium in Cocktail Onion supports bone health.
Calcium in Cocktail Onion is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cocktail Onion supports muscle function.
Calcium in Cocktail Onion plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cocktail Onion supports heart health.
Calcium in Cocktail Onion helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cocktail Onion supports nerve transmission.
Calcium in Cocktail Onion is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cocktail Onion supports blood clotting.
Calcium in Cocktail Onion is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cocktail Onion supports hormonal secretion.
Calcium in Cocktail Onion regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cocktail Onion supports weight management.
Calcium in Cocktail Onion may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cocktail Onion supports dental health.
Calcium in Cocktail Onion strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cocktail Onion supports blood pressure regulation.
Calcium in Cocktail Onion, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cocktail Onion supports fluid balance.
Maintains Fluid Balance in Cocktail Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cocktail Onion supports nerve function.
Supports Nerve Function in Cocktail Onion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cocktail Onion helps regulate blood pressure.
Regulates Blood Pressure in Cocktail Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cocktail Onion supports muscle function.
Aids Muscle Function in Cocktail Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cocktail Onion aids nutrient absorption.
Improves Nutrient Absorption in Cocktail Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cocktail Onion helps balance pH levels.
Balances pH Levels in Cocktail Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cocktail Onion supports bone health.
Supports Bone Health in Cocktail Onion helps retain calcium and prevent the loss of bone density over time.
How to burn 5 calories?
The amount of exercise required to burn off 6 tbsp Cocktail Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.