Sauce Cantonese Blackbean Red Pepper

Sharwoods

Total Energy

86.7

kcal

76.58

% from carbs

13.79

% from protein

9.63

% from fats

In 140 g

% daily value

Total Fat

0.9g

1.4%

Saturated

0.1g

0.5%

Sodium, Na

616mg

26.8%

Total Carbohydrates

16.1g

5.9%

Fiber

1g

3.6%

Sugars

9.5g

19%

Protein

2.9g

5.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce Cantonese Blackbean Red Pepper

A typical serving 1 portion as sold of Sauce Cantonese Blackbean Red Pepper (140 grams) contains approximately 86.7 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce Cantonese Blackbean Red Pepper depends on the ingredients and preparation method. On average, one serving 1 portion as sold (140 grams) of Sauce Cantonese Blackbean Red Pepper contains approximately 0.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce Cantonese Blackbean Red Pepper depends on the ingredients exists in it. On average, 1 portion as sold of Sauce Cantonese Blackbean Red Pepper (about 140 grams) contains approximately 2.9 grams of protein.

On average, 1 portion as sold (about 140 grams) contains about 9.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion as sold (about 140 grams) contains about 16.1 grams of carbohydrates.

Sauce Cantonese Blackbean Red Pepper contains approximately 1 grams of fiber in 1 portion as sold (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Selection

0 kcal

How to burn 87 calories?

The amount of exercise required to burn off 1 portion as sold Sauce Cantonese Blackbean Red Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.