Premium Sauce, Avocado Oil

Victoria

6.72

% from protein

40.34

% from carbs

40.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
140
% Daily value*
Total Fat 7 g
10.8%
Sodium, Na 940 mg
40.9%
Potassium, K 700 mg
14.9%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 10 g
20%
Protein 2 g
4%
Vitamin A 1500 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 9.6 mg
Calcium 100 mg
Iron 0.6 mg
Sugars, added 0 g

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Premium Sauce, Avocado Oil Nutrients FAQs

Nutrients

What is the calorie content of Premium Sauce, Avocado Oil?

A typical serving 0.5 cup (113 grams) of Premium Sauce, Avocado Oil contains approximately 70 calories.

You can check the exact calorie content by logging Premium Sauce, Avocado Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Sauce, Avocado Oil have?

The amount of fat in Premium Sauce, Avocado Oil depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Premium Sauce, Avocado Oil contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Sauce, Avocado Oil have?

The protein content in Premium Sauce, Avocado Oil depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Premium Sauce, Avocado Oil contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Sauce, Avocado Oil, Download Nutribit app for healthier you!

How much sugar does a Premium Sauce, Avocado Oil have?

On average, 0.5 cup (113 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Sauce, Avocado Oil.

How Much carbohydrates (carbs) is in Premium Sauce, Avocado Oil?

The amount of carbohydrates (carbs) in Premium Sauce, Avocado Oil depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Sauce, Avocado Oil.

How Much Fiber is in Premium Sauce, Avocado Oil?

Premium Sauce, Avocado Oil contains approximately 1 grams of fiber in 0.5 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Sauce, Avocado Oil for healthier you!

What vitamins and minerals are in a Premium Sauce, Avocado Oil?

Vitamins in Premium Sauce, Avocado Oil:

  • Vitamin A:Premium Sauce, Avocado Oil has 750 IU of Vitamin A.
  • Vitamin C:Premium Sauce, Avocado Oil has 4.8 mg of Vitamin C.

Premium Sauce, Avocado Oil contains following minerals:

  • Premium Sauce, Avocado Oil has 50mg of Calcium.
  • Premium Sauce, Avocado Oil has 470mg of Sodium, Na.
  • Premium Sauce, Avocado Oil has 350mg of Potassium, K.
  • Premium Sauce, Avocado Oil has 0.3mg of Iron.

General

Does Premium Sauce, Avocado Oil contain caffeine?

Premium Sauce, Avocado Oil does not contain any caffeine.

Does Premium Sauce, Avocado Oil contain alcohol?

Premium Sauce, Avocado Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Sauce, Avocado Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Sauce, Avocado Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Sauce, Avocado Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Sauce, Avocado Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Sauce, Avocado Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Sauce, Avocado Oil for free?

Yes! Since Premium Sauce, Avocado Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Sauce, Avocado Oil with water tracking feature?

Nutribit automatically calculates the water content of Premium Sauce, Avocado Oil and adds it to your daily hydration log. Simply log Premium Sauce, Avocado Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Sauce, Avocado Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Sauce, Avocado Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Sauce, Avocado Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Sauce, Avocado Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Sauce, Avocado Oil

Vitamin A in Premium Sauce, Avocado Oil supports eye health.

Vitamin A in Premium Sauce, Avocado Oil is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Premium Sauce, Avocado Oil boosts immune function.

Vitamin A in Premium Sauce, Avocado Oil helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Premium Sauce, Avocado Oil promotes healthy skin.

Vitamin A in Premium Sauce, Avocado Oil supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Premium Sauce, Avocado Oil enhances reproductive health.

Vitamin A in Premium Sauce, Avocado Oil plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Premium Sauce, Avocado Oil supports bone health.

Vitamin A in Premium Sauce, Avocado Oil contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Premium Sauce, Avocado Oil reduces the risk of certain cancers.

Vitamin A in Premium Sauce, Avocado Oil helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Premium Sauce, Avocado Oil promotes healthy development during pregnancy.

Vitamin A in Premium Sauce, Avocado Oil is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Premium Sauce, Avocado Oil maintains healthy mucous membranes.

Vitamin A in Premium Sauce, Avocado Oil helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Premium Sauce, Avocado Oil improves wound healing.

Vitamin A in Premium Sauce, Avocado Oil promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Premium Sauce, Avocado Oil may reduce the risk of macular degeneration.

Vitamin A in Premium Sauce, Avocado Oil, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Premium Sauce, Avocado Oil supports fluid balance.

Maintains Fluid Balance in Premium Sauce, Avocado Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Premium Sauce, Avocado Oil supports nerve function.

Supports Nerve Function in Premium Sauce, Avocado Oil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Premium Sauce, Avocado Oil helps regulate blood pressure.

Regulates Blood Pressure in Premium Sauce, Avocado Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Premium Sauce, Avocado Oil supports muscle function.

Aids Muscle Function in Premium Sauce, Avocado Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Premium Sauce, Avocado Oil aids nutrient absorption.

Improves Nutrient Absorption in Premium Sauce, Avocado Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Premium Sauce, Avocado Oil helps balance pH levels.

Balances pH Levels in Premium Sauce, Avocado Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Premium Sauce, Avocado Oil supports bone health.

Supports Bone Health in Premium Sauce, Avocado Oil helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Premium Sauce, Avocado Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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