Pasta in Sauce, Penne Marinara

Victoria

Total Energy

205

kcal

62.63

% from carbs

10.1

% from protein

27.27

% from fats

In 238 g

% daily value

Total Fat

6g

9.2%

Sodium, Na

840mg

36.5%

Total Carbohydrates

31g

11.3%

Fiber

4g

14.3%

Sugars

13g

26%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta in Sauce, Penne Marinara

A typical serving 1 cup of Pasta in Sauce, Penne Marinara (238 grams) contains approximately 205 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta in Sauce, Penne Marinara depends on the ingredients and preparation method. On average, one serving 1 cup (238 grams) of Pasta in Sauce, Penne Marinara contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta in Sauce, Penne Marinara depends on the ingredients exists in it. On average, 1 cup of Pasta in Sauce, Penne Marinara (about 238 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 238 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 238 grams) contains about 31 grams of carbohydrates.

Pasta in Sauce, Penne Marinara contains approximately 4 grams of fiber in 1 cup (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 205 calories?

The amount of exercise required to burn off 1 cup Pasta in Sauce, Penne Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.