California Blend Broccoli, Cauliflower & Carrots

Sunny Select

16.67

% from protein

83.33

% from carbs

83.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 95 g(95g)
Amount per serving
Calories
30
% Daily value*
Sodium, Na 35 mg
1.5%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 1 g
2%
Vitamin A 750 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 24 mg
Calcium 26 mg
Iron 0 mg

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California Blend Broccoli, Cauliflower & Carrots Nutrients FAQs

Nutrients

What is the calorie content of California Blend Broccoli, Cauliflower & Carrots?

A typical serving 1 cup (95 grams) of California Blend Broccoli, Cauliflower & Carrots contains approximately 30 calories.

You can check the exact calorie content by logging California Blend Broccoli, Cauliflower & Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a California Blend Broccoli, Cauliflower & Carrots have?

The amount of fat in California Blend Broccoli, Cauliflower & Carrots depends on the ingredients and preparation method. On average, one serving 1 cup (95 grams) of California Blend Broccoli, Cauliflower & Carrots contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a California Blend Broccoli, Cauliflower & Carrots have?

The protein content in California Blend Broccoli, Cauliflower & Carrots depends on the ingredients exists in it. On average, 1 cup (95 grams) of California Blend Broccoli, Cauliflower & Carrots contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from California Blend Broccoli, Cauliflower & Carrots, Download Nutribit app for healthier you!

How much sugar does a California Blend Broccoli, Cauliflower & Carrots have?

On average, 1 cup (95 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Blend Broccoli, Cauliflower & Carrots.

How Much carbohydrates (carbs) is in California Blend Broccoli, Cauliflower & Carrots?

The amount of carbohydrates (carbs) in California Blend Broccoli, Cauliflower & Carrots depends on its serving size and preparation. On average, 1 cup (95 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from California Blend Broccoli, Cauliflower & Carrots.

How Much Fiber is in California Blend Broccoli, Cauliflower & Carrots?

California Blend Broccoli, Cauliflower & Carrots contains approximately 2 grams of fiber in 1 cup (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from California Blend Broccoli, Cauliflower & Carrots for healthier you!

What vitamins and minerals are in a California Blend Broccoli, Cauliflower & Carrots?

Vitamins in California Blend Broccoli, Cauliflower & Carrots:

  • Vitamin A:California Blend Broccoli, Cauliflower & Carrots has 750 IU of Vitamin A.
  • Vitamin C:California Blend Broccoli, Cauliflower & Carrots has 24 mg of Vitamin C.

California Blend Broccoli, Cauliflower & Carrots contains following minerals:

  • California Blend Broccoli, Cauliflower & Carrots has 26mg of Calcium.
  • California Blend Broccoli, Cauliflower & Carrots has 35mg of Sodium, Na.

General

Does California Blend Broccoli, Cauliflower & Carrots contain caffeine?

California Blend Broccoli, Cauliflower & Carrots does not contain any caffeine.

Does California Blend Broccoli, Cauliflower & Carrots contain alcohol?

California Blend Broccoli, Cauliflower & Carrots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for California Blend Broccoli, Cauliflower & Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Blend Broccoli, Cauliflower & Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize California Blend Broccoli, Cauliflower & Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of California Blend Broccoli, Cauliflower & Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Blend Broccoli, Cauliflower & Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from California Blend Broccoli, Cauliflower & Carrots for free?

Yes! Since California Blend Broccoli, Cauliflower & Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from California Blend Broccoli, Cauliflower & Carrots with water tracking feature?

Nutribit automatically calculates the water content of California Blend Broccoli, Cauliflower & Carrots and adds it to your daily hydration log. Simply log California Blend Broccoli, Cauliflower & Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes California Blend Broccoli, Cauliflower & Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including California Blend Broccoli, Cauliflower & Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access California Blend Broccoli, Cauliflower & Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, California Blend Broccoli, Cauliflower & Carrots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of California Blend Broccoli, Cauliflower & Carrots

Vitamin A in California Blend Broccoli, Cauliflower & Carrots supports eye health.

Vitamin A in California Blend Broccoli, Cauliflower & Carrots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in California Blend Broccoli, Cauliflower & Carrots boosts immune function.

Vitamin A in California Blend Broccoli, Cauliflower & Carrots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in California Blend Broccoli, Cauliflower & Carrots promotes healthy skin.

Vitamin A in California Blend Broccoli, Cauliflower & Carrots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in California Blend Broccoli, Cauliflower & Carrots enhances reproductive health.

Vitamin A in California Blend Broccoli, Cauliflower & Carrots plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in California Blend Broccoli, Cauliflower & Carrots supports bone health.

Vitamin A in California Blend Broccoli, Cauliflower & Carrots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in California Blend Broccoli, Cauliflower & Carrots reduces the risk of certain cancers.

Vitamin A in California Blend Broccoli, Cauliflower & Carrots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in California Blend Broccoli, Cauliflower & Carrots promotes healthy development during pregnancy.

Vitamin A in California Blend Broccoli, Cauliflower & Carrots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in California Blend Broccoli, Cauliflower & Carrots maintains healthy mucous membranes.

Vitamin A in California Blend Broccoli, Cauliflower & Carrots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in California Blend Broccoli, Cauliflower & Carrots improves wound healing.

Vitamin A in California Blend Broccoli, Cauliflower & Carrots promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in California Blend Broccoli, Cauliflower & Carrots may reduce the risk of macular degeneration.

Vitamin A in California Blend Broccoli, Cauliflower & Carrots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 30 calories?

The amount of exercise required to burn off 1 cup California Blend Broccoli, Cauliflower & Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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