Country Vegetables
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15.38
% from protein84.62
% from carbs84.62
% from fatNutrition Facts
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Country Vegetables Nutrients FAQs
Nutrients
- Vitamin A:Country Vegetables has 1000 IU of Vitamin A.
- Vitamin C:Country Vegetables has 2.4 mg of Vitamin C.
- Country Vegetables has 20mg of Sodium, Na.
What is the calorie content of Country Vegetables?
A typical serving 0.67 cup (85 grams) of Country Vegetables contains approximately 60 calories.
You can check the exact calorie content by logging Country Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Vegetables have?
The amount of fat in Country Vegetables depends on the ingredients and preparation method. On average, one serving 0.67 cup (85 grams) of Country Vegetables contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Vegetables have?
The protein content in Country Vegetables depends on the ingredients exists in it. On average, 0.67 cup (85 grams) of Country Vegetables contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Country Vegetables, Download Nutribit app for healthier you!
How much sugar does a Country Vegetables have?
On average, 0.67 cup (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Vegetables.
How Much carbohydrates (carbs) is in Country Vegetables?
The amount of carbohydrates (carbs) in Country Vegetables depends on its serving size and preparation. On average, 0.67 cup (85 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Vegetables.
How Much Fiber is in Country Vegetables?
Country Vegetables contains approximately 2 grams of fiber in 0.67 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Vegetables for healthier you!
What vitamins and minerals are in a Country Vegetables?
Vitamins in Country Vegetables:
Country Vegetables contains following minerals:
General
Does Country Vegetables contain caffeine?
Country Vegetables does not contain any caffeine.
Does Country Vegetables contain alcohol?
Country Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Vegetables for free?
Yes! Since Country Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Country Vegetables and adds it to your daily hydration log. Simply log Country Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Vegetables
Vitamin A in Country Vegetables supports eye health.
Vitamin A in Country Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Country Vegetables boosts immune function.
Vitamin A in Country Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Country Vegetables promotes healthy skin.
Vitamin A in Country Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Country Vegetables enhances reproductive health.
Vitamin A in Country Vegetables plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Country Vegetables supports bone health.
Vitamin A in Country Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Country Vegetables reduces the risk of certain cancers.
Vitamin A in Country Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Country Vegetables promotes healthy development during pregnancy.
Vitamin A in Country Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Country Vegetables maintains healthy mucous membranes.
Vitamin A in Country Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Country Vegetables improves wound healing.
Vitamin A in Country Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Country Vegetables may reduce the risk of macular degeneration.
Vitamin A in Country Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 60 calories?
The amount of exercise required to burn off 0.67 cup Country Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.