Chickpea Cauliflower Blend Riced Veggies

Green Giant

19.3

% from protein

68.63

% from carbs

68.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
720
% Daily value*

Total Fat 10 g
15.4%

Potassium, K 1840 mg
39.1%

Total Carbohydrates 128 g
46.5%

Fiber 20 g
71.4%

Sugars 8 g
16%

Protein 36 g
72%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 7.6 mg

Sugars, added 0 g

Chickpea Cauliflower Blend Riced Veggies Nutrients FAQs

Nutrients

What is the calorie content of Chickpea Cauliflower Blend Riced Veggies?

A typical serving 0.25 cup (50 grams) of Chickpea Cauliflower Blend Riced Veggies contains approximately 180 calories.

You can check the exact calorie content by logging Chickpea Cauliflower Blend Riced Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chickpea Cauliflower Blend Riced Veggies have?

The amount of fat in Chickpea Cauliflower Blend Riced Veggies depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Chickpea Cauliflower Blend Riced Veggies contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chickpea Cauliflower Blend Riced Veggies have?

The protein content in Chickpea Cauliflower Blend Riced Veggies depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Chickpea Cauliflower Blend Riced Veggies contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Chickpea Cauliflower Blend Riced Veggies, Download Nutribit app for healthier you!

How much sugar does a Chickpea Cauliflower Blend Riced Veggies have?

On average, 0.25 cup (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Cauliflower Blend Riced Veggies.

How Much carbohydrates (carbs) is in Chickpea Cauliflower Blend Riced Veggies?

The amount of carbohydrates (carbs) in Chickpea Cauliflower Blend Riced Veggies depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chickpea Cauliflower Blend Riced Veggies.

How Much Fiber is in Chickpea Cauliflower Blend Riced Veggies?

Chickpea Cauliflower Blend Riced Veggies contains approximately 5 grams of fiber in 0.25 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Cauliflower Blend Riced Veggies for healthier you!

What vitamins and minerals are in a Chickpea Cauliflower Blend Riced Veggies?

Chickpea Cauliflower Blend Riced Veggies contains following minerals:

  • Chickpea Cauliflower Blend Riced Veggies has 30mg of Calcium.
  • Chickpea Cauliflower Blend Riced Veggies has 460mg of Potassium, K.
  • Chickpea Cauliflower Blend Riced Veggies has 1.9mg of Iron.

General

Does Chickpea Cauliflower Blend Riced Veggies contain caffeine?

Chickpea Cauliflower Blend Riced Veggies does not contain any caffeine.

Does Chickpea Cauliflower Blend Riced Veggies contain alcohol?

Chickpea Cauliflower Blend Riced Veggies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chickpea Cauliflower Blend Riced Veggies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Cauliflower Blend Riced Veggies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chickpea Cauliflower Blend Riced Veggies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chickpea Cauliflower Blend Riced Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Cauliflower Blend Riced Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chickpea Cauliflower Blend Riced Veggies for free?

Yes! Since Chickpea Cauliflower Blend Riced Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chickpea Cauliflower Blend Riced Veggies with water tracking feature?

Nutribit automatically calculates the water content of Chickpea Cauliflower Blend Riced Veggies and adds it to your daily hydration log. Simply log Chickpea Cauliflower Blend Riced Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chickpea Cauliflower Blend Riced Veggies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Cauliflower Blend Riced Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chickpea Cauliflower Blend Riced Veggies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chickpea Cauliflower Blend Riced Veggies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chickpea Cauliflower Blend Riced Veggies

Protein in Chickpea Cauliflower Blend Riced Veggies supports building and repairing tissues.

Builds and repairs tissues in Chickpea Cauliflower Blend Riced Veggies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chickpea Cauliflower Blend Riced Veggies supports immune function.

Supports immune function in Chickpea Cauliflower Blend Riced Veggies is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chickpea Cauliflower Blend Riced Veggies helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chickpea Cauliflower Blend Riced Veggies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chickpea Cauliflower Blend Riced Veggies provides energy.

Provides energy in Chickpea Cauliflower Blend Riced Veggies can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chickpea Cauliflower Blend Riced Veggies supports muscle growth and strength.

Supports muscle growth and strength in Chickpea Cauliflower Blend Riced Veggies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chickpea Cauliflower Blend Riced Veggies helps in weight management.

Helps in weight management in Chickpea Cauliflower Blend Riced Veggies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chickpea Cauliflower Blend Riced Veggies aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chickpea Cauliflower Blend Riced Veggies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chickpea Cauliflower Blend Riced Veggies supports bone health.

Supports bone health in Chickpea Cauliflower Blend Riced Veggies plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chickpea Cauliflower Blend Riced Veggies improves skin, hair, and nails.

Improves skin, hair, and nails in Chickpea Cauliflower Blend Riced Veggies is essential for the health and growth of hair, skin, and nails.

Protein in Chickpea Cauliflower Blend Riced Veggies regulates blood sugar levels.

Regulates blood sugar levels in Chickpea Cauliflower Blend Riced Veggies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chickpea Cauliflower Blend Riced Veggies supports digestion.

Fiber in Chickpea Cauliflower Blend Riced Veggies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chickpea Cauliflower Blend Riced Veggies supports heart health.

Soluble fiber in Chickpea Cauliflower Blend Riced Veggies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chickpea Cauliflower Blend Riced Veggies aids in weight management.

Fiber-rich foods in Chickpea Cauliflower Blend Riced Veggies increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chickpea Cauliflower Blend Riced Veggies regulates blood sugar.

Fiber in Chickpea Cauliflower Blend Riced Veggies helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chickpea Cauliflower Blend Riced Veggies promotes gut health.

Fiber in Chickpea Cauliflower Blend Riced Veggies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chickpea Cauliflower Blend Riced Veggies lowers the risk of colon cancer.

A high-fiber diet from Chickpea Cauliflower Blend Riced Veggies is linked to a reduced risk of colon cancer.

Fiber in Chickpea Cauliflower Blend Riced Veggies improves skin health.

Fiber in Chickpea Cauliflower Blend Riced Veggies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chickpea Cauliflower Blend Riced Veggies helps lower blood pressure.

Adequate fiber in Chickpea Cauliflower Blend Riced Veggies may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chickpea Cauliflower Blend Riced Veggies boosts immune function.

Fiber in Chickpea Cauliflower Blend Riced Veggies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chickpea Cauliflower Blend Riced Veggies reduces the risk of type 2 diabetes.

Fiber in Chickpea Cauliflower Blend Riced Veggies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Chickpea Cauliflower Blend Riced Veggies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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