Riced Grean Pea & Chickpea Cauliflower Blend

Green Giant

21.51

% from protein

68.82

% from carbs

68.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
720
% Daily value*

Total Fat 8 g
12.3%

Potassium, K 1840 mg
39.1%

Total Carbohydrates 128 g
46.5%

Fiber 20 g
71.4%

Sugars 4 g
8%

Protein 40 g
80%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 7.6 mg

Sugars, added 0 g

Riced Grean Pea & Chickpea Cauliflower Blend Nutrients FAQs

Nutrients

What is the calorie content of Riced Grean Pea & Chickpea Cauliflower Blend?

A typical serving 0.25 cup (50 grams) of Riced Grean Pea & Chickpea Cauliflower Blend contains approximately 180 calories.

You can check the exact calorie content by logging Riced Grean Pea & Chickpea Cauliflower Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Riced Grean Pea & Chickpea Cauliflower Blend have?

The amount of fat in Riced Grean Pea & Chickpea Cauliflower Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Riced Grean Pea & Chickpea Cauliflower Blend contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Riced Grean Pea & Chickpea Cauliflower Blend have?

The protein content in Riced Grean Pea & Chickpea Cauliflower Blend depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Riced Grean Pea & Chickpea Cauliflower Blend contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Riced Grean Pea & Chickpea Cauliflower Blend, Download Nutribit app for healthier you!

How much sugar does a Riced Grean Pea & Chickpea Cauliflower Blend have?

On average, 0.25 cup (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riced Grean Pea & Chickpea Cauliflower Blend.

How Much carbohydrates (carbs) is in Riced Grean Pea & Chickpea Cauliflower Blend?

The amount of carbohydrates (carbs) in Riced Grean Pea & Chickpea Cauliflower Blend depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Riced Grean Pea & Chickpea Cauliflower Blend.

How Much Fiber is in Riced Grean Pea & Chickpea Cauliflower Blend?

Riced Grean Pea & Chickpea Cauliflower Blend contains approximately 5 grams of fiber in 0.25 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Riced Grean Pea & Chickpea Cauliflower Blend for healthier you!

What vitamins and minerals are in a Riced Grean Pea & Chickpea Cauliflower Blend?

Riced Grean Pea & Chickpea Cauliflower Blend contains following minerals:

  • Riced Grean Pea & Chickpea Cauliflower Blend has 20mg of Calcium.
  • Riced Grean Pea & Chickpea Cauliflower Blend has 460mg of Potassium, K.
  • Riced Grean Pea & Chickpea Cauliflower Blend has 1.9mg of Iron.

General

Does Riced Grean Pea & Chickpea Cauliflower Blend contain caffeine?

Riced Grean Pea & Chickpea Cauliflower Blend does not contain any caffeine.

Does Riced Grean Pea & Chickpea Cauliflower Blend contain alcohol?

Riced Grean Pea & Chickpea Cauliflower Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Riced Grean Pea & Chickpea Cauliflower Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riced Grean Pea & Chickpea Cauliflower Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Riced Grean Pea & Chickpea Cauliflower Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Riced Grean Pea & Chickpea Cauliflower Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riced Grean Pea & Chickpea Cauliflower Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Riced Grean Pea & Chickpea Cauliflower Blend for free?

Yes! Since Riced Grean Pea & Chickpea Cauliflower Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Riced Grean Pea & Chickpea Cauliflower Blend with water tracking feature?

Nutribit automatically calculates the water content of Riced Grean Pea & Chickpea Cauliflower Blend and adds it to your daily hydration log. Simply log Riced Grean Pea & Chickpea Cauliflower Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Riced Grean Pea & Chickpea Cauliflower Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Riced Grean Pea & Chickpea Cauliflower Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Riced Grean Pea & Chickpea Cauliflower Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Riced Grean Pea & Chickpea Cauliflower Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Riced Grean Pea & Chickpea Cauliflower Blend

Protein in Riced Grean Pea & Chickpea Cauliflower Blend supports building and repairing tissues.

Builds and repairs tissues in Riced Grean Pea & Chickpea Cauliflower Blend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Riced Grean Pea & Chickpea Cauliflower Blend supports immune function.

Supports immune function in Riced Grean Pea & Chickpea Cauliflower Blend is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Riced Grean Pea & Chickpea Cauliflower Blend helps regulate enzymes and hormones.

Regulates enzymes and hormones in Riced Grean Pea & Chickpea Cauliflower Blend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Riced Grean Pea & Chickpea Cauliflower Blend provides energy.

Provides energy in Riced Grean Pea & Chickpea Cauliflower Blend can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Riced Grean Pea & Chickpea Cauliflower Blend supports muscle growth and strength.

Supports muscle growth and strength in Riced Grean Pea & Chickpea Cauliflower Blend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Riced Grean Pea & Chickpea Cauliflower Blend helps in weight management.

Helps in weight management in Riced Grean Pea & Chickpea Cauliflower Blend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Riced Grean Pea & Chickpea Cauliflower Blend aids in the production of hemoglobin.

Aids in the production of hemoglobin in Riced Grean Pea & Chickpea Cauliflower Blend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Riced Grean Pea & Chickpea Cauliflower Blend supports bone health.

Supports bone health in Riced Grean Pea & Chickpea Cauliflower Blend plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Riced Grean Pea & Chickpea Cauliflower Blend improves skin, hair, and nails.

Improves skin, hair, and nails in Riced Grean Pea & Chickpea Cauliflower Blend is essential for the health and growth of hair, skin, and nails.

Protein in Riced Grean Pea & Chickpea Cauliflower Blend regulates blood sugar levels.

Regulates blood sugar levels in Riced Grean Pea & Chickpea Cauliflower Blend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Riced Grean Pea & Chickpea Cauliflower Blend supports digestion.

Fiber in Riced Grean Pea & Chickpea Cauliflower Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Riced Grean Pea & Chickpea Cauliflower Blend supports heart health.

Soluble fiber in Riced Grean Pea & Chickpea Cauliflower Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Riced Grean Pea & Chickpea Cauliflower Blend aids in weight management.

Fiber-rich foods in Riced Grean Pea & Chickpea Cauliflower Blend increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Riced Grean Pea & Chickpea Cauliflower Blend regulates blood sugar.

Fiber in Riced Grean Pea & Chickpea Cauliflower Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Riced Grean Pea & Chickpea Cauliflower Blend promotes gut health.

Fiber in Riced Grean Pea & Chickpea Cauliflower Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Riced Grean Pea & Chickpea Cauliflower Blend lowers the risk of colon cancer.

A high-fiber diet from Riced Grean Pea & Chickpea Cauliflower Blend is linked to a reduced risk of colon cancer.

Fiber in Riced Grean Pea & Chickpea Cauliflower Blend improves skin health.

Fiber in Riced Grean Pea & Chickpea Cauliflower Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Riced Grean Pea & Chickpea Cauliflower Blend helps lower blood pressure.

Adequate fiber in Riced Grean Pea & Chickpea Cauliflower Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Riced Grean Pea & Chickpea Cauliflower Blend boosts immune function.

Fiber in Riced Grean Pea & Chickpea Cauliflower Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Riced Grean Pea & Chickpea Cauliflower Blend reduces the risk of type 2 diabetes.

Fiber in Riced Grean Pea & Chickpea Cauliflower Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Riced Grean Pea & Chickpea Cauliflower Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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