Sweet Corn & Peppers

Green Giant

Total Energy

56.6

kcal

68.97

% from carbs

13.79

% from protein

17.24

% from fats

In 80 g

% daily value


Total Fat

1g

1.5%


Saturated

0.2g

1%



Sodium, Na

128mg

5.6%



Total Carbohydrates

9g

3.3%


Fiber

2g

7.1%


Sugars

5.1g

10.2%


Protein

1.8g

3.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Corn & Peppers

A typical serving 3 tablespoons of Sweet Corn & Peppers (80 grams) contains approximately 56.61 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Corn & Peppers depends on the ingredients and preparation method. On average, one serving 3 tablespoons (80 grams) of Sweet Corn & Peppers contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Corn & Peppers depends on the ingredients exists in it. On average, 3 tablespoons of Sweet Corn & Peppers (about 80 grams) contains approximately 1.8 grams of protein.

On average, 3 tablespoons (about 80 grams) contains about 5.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tablespoons (about 80 grams) contains about 9 grams of carbohydrates.

Sweet Corn & Peppers contains approximately 2 grams of fiber in 3 tablespoons (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 57 calories?

The amount of exercise required to burn off 3 tablespoons Sweet Corn & Peppers

Set Your Weight

1,867 steps

Average 2.3 ft stride

16 mins walk

5 km/hr or 3 mph

6 mins run

9 km/hr or 6 mph

14 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.