Soft Oatmeal Cookies

Archway

Total Energy

140

kcal

64.47

% from carbs

5.86

% from protein

29.67

% from fats

In 33 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Polyunsaturated

0.5g

Monounsaturated

1.5g

Sodium, Na

105mg

4.6%

Potassium, K

70mg

1.5%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

2g

4%

Iron, Fe

1mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Soft Oatmeal Cookies

A typical serving 1 cookie of Soft Oatmeal Cookies (33 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft Oatmeal Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (33 grams) of Soft Oatmeal Cookies contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft Oatmeal Cookies depends on the ingredients exists in it. On average, 1 cookie of Soft Oatmeal Cookies (about 33 grams) contains approximately 2 grams of protein.

On average, 1 cookie (about 33 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 33 grams) contains about 22 grams of carbohydrates.

Soft Oatmeal Cookies contains approximately 1 grams of fiber in 1 cookie (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Iced Oatmeal Soft Cookies

Archway

140 kcal

Soft Cookies, Oatmeal Raisin

Archway

130 kcal

Crispy Iced Oatmeal Cookies

Archway

140 kcal

Cookies, Soft, Raspberry Filled

Archway

90 kcal

Cookies, Frosty Lemon, Soft

Archway

100 kcal

Soft Cookies, Frosty Lemon

Archway

100 kcal

Soft Coconut Macaroon Cookies

Archway

160 kcal

Soft Dutch Cocoa Cookies

Archway

130 kcal

Soft Iced Molasses Cookies

Archway

120 kcal

Soft Chocolate Chip Cookies, Chocolate Lovers

Archway

140 kcal

Cookie Chips, Brown Sugar Oatmeal

Archway

130 kcal

Cookies, Gingersnap, Crispy

Archway

160 kcal

Cookies, Pfeffernusse, Homestyle

Archway

100 kcal

Crispy Windmill Cookies

Archway

190 kcal

Cookies Bells & Stars

Archway

170 kcal

Iced Gingerbread Cookies

Archway

140 kcal

Pink Lemonade Cookies

Archway

150 kcal

Oatmeal Soft Cookies

Best Choice

90 kcal

Cookies, Homestyle, Cashew Nougat

Archway

170 kcal

Cookies, Homestyle, Wedding Cake

Archway

200 kcal

Homestyle Crispy Shortbread Cookies

Archway

180 kcal

Gingerbread Man Homestyle Cookies

Archway

150 kcal

Seasonal Batch Spring Sugar Cookies

Archway

140 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 cookie Soft Oatmeal Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.