Pick Up Bar, Black 'n White

Bahlsen

Total Energy

145.9

kcal

47.35

% from carbs

5.01

% from protein

47.63

% from fats

In 28 g

% daily value

Total Fat

7.6g

11.7%

Saturated

4.5g

22.5%

Sodium, Na

72mg

3.1%

Total Carbohydrates

17g

6.2%

Sugars

10g

20%

Protein

1.8g

3.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pick Up Bar, Black 'n White

A typical serving 1 bar of Pick Up Bar, Black 'n White (28 grams) contains approximately 145.93 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pick Up Bar, Black 'n White depends on the ingredients and preparation method. On average, one serving 1 bar (28 grams) of Pick Up Bar, Black 'n White contains approximately 7.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pick Up Bar, Black 'n White depends on the ingredients exists in it. On average, 1 bar of Pick Up Bar, Black 'n White (about 28 grams) contains approximately 1.8 grams of protein.

On average, 1 bar (about 28 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 28 grams) contains about 17 grams of carbohydrates.

Pick Up Bar, Black 'n White contains approximately grams of fiber in 1 bar (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pick Up! Milk Chocolate Bar, Triple Chocolate

Bahlsen

491 kcal

Pick Up! Minis

Bahlsen

163 kcal

Pick Up Biscuits, Milk Chocolate

Bahlsen

143 kcal

Pick Up Biscuit Minis, Milk Chocolate

Bahlsen

163 kcal

White Chocolate Cocoa Biscuits

Bahlsen

142 kcal

Pick n Mix Pencils

Pimlico

341 kcal

Pick 'n' Mix Ice Lolly

Morrisons

28 kcal

Black & White Baked Protein Bar

WW International, Inc.

90 kcal

Pick 'n' Mix Ice Cream Lolly

Morrisons

160 kcal

White Chocolate Cookies 'N Cream Bar

Built Bar

130 kcal

White Chocolate Cookies N' Cream Bar

Built Bar

130 kcal

Gym N' Juice Energy Drink

Bucked Up

0 kcal

Pump n' Grind Energy Drink

Bucked Up

0 kcal

Natural Black Cherry, Orange And Strawberry Flavors Kids' Calcium Plus Vitamin D3 Gummies

Up & Up

15 kcal

Plant Based Protein Bar, White Chocolate Macadamia Flavored

Tone It Up

170 kcal

Black & White

Joey's

220 kcal

Old Sam's Sweet Shoppe Pick 'n' Mix

Bebeto

369 kcal

Black Pre-Workout Dietary Supplement

Bucked Up

0 kcal

White Chocolate Cookies 'N Cream Protein Bar

Built Bar

130 kcal

Blueberry Crumble Protein Bar

B Up

230 kcal

Energy Drink, White Peach Lemonade

Up Time

150 kcal

Energy Drink White Peach Lemonade

Up Time

5 kcal

Lemon Lemon, White Peach Flavor

7 UP

70 kcal

How to burn 146 calories?

The amount of exercise required to burn off 1 bar Pick Up Bar, Black 'n White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.