White Chocolate Cookies 'N Cream Bar
Built Bar
41.42
% from protein44.01
% from carbs44.01
% from fatNutrition Facts
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White Chocolate Cookies 'N Cream Bar Nutrients FAQs
Nutrients
- White Chocolate Cookies 'N Cream Bar has 95.4mg of Calcium.
- White Chocolate Cookies 'N Cream Bar has 50mg of Sodium, Na.
- White Chocolate Cookies 'N Cream Bar has 165mg of Potassium, K.
- White Chocolate Cookies 'N Cream Bar has 0.17mg of Iron.
What is the calorie content of White Chocolate Cookies 'N Cream Bar?
A typical serving 1 bar (47 grams) of White Chocolate Cookies 'N Cream Bar contains approximately 130 calories.
You can check the exact calorie content by logging White Chocolate Cookies 'N Cream Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Chocolate Cookies 'N Cream Bar have?
The amount of fat in White Chocolate Cookies 'N Cream Bar depends on the ingredients and preparation method. On average, one serving 1 bar (47 grams) of White Chocolate Cookies 'N Cream Bar contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Chocolate Cookies 'N Cream Bar have?
The protein content in White Chocolate Cookies 'N Cream Bar depends on the ingredients exists in it. On average, 1 bar (47 grams) of White Chocolate Cookies 'N Cream Bar contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from White Chocolate Cookies 'N Cream Bar, Download Nutribit app for healthier you!
How much sugar does a White Chocolate Cookies 'N Cream Bar have?
On average, 1 bar (47 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chocolate Cookies 'N Cream Bar.
How Much carbohydrates (carbs) is in White Chocolate Cookies 'N Cream Bar?
The amount of carbohydrates (carbs) in White Chocolate Cookies 'N Cream Bar depends on its serving size and preparation. On average, 1 bar (47 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Chocolate Cookies 'N Cream Bar.
How Much Fiber is in White Chocolate Cookies 'N Cream Bar?
White Chocolate Cookies 'N Cream Bar contains approximately 5 grams of fiber in 1 bar (47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Chocolate Cookies 'N Cream Bar for healthier you!
What vitamins and minerals are in a White Chocolate Cookies 'N Cream Bar?
White Chocolate Cookies 'N Cream Bar contains following minerals:
General
Does White Chocolate Cookies 'N Cream Bar contain caffeine?
White Chocolate Cookies 'N Cream Bar does not contain any caffeine.
Does White Chocolate Cookies 'N Cream Bar contain alcohol?
White Chocolate Cookies 'N Cream Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Chocolate Cookies 'N Cream Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chocolate Cookies 'N Cream Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Chocolate Cookies 'N Cream Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Chocolate Cookies 'N Cream Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chocolate Cookies 'N Cream Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Chocolate Cookies 'N Cream Bar for free?
Yes! Since White Chocolate Cookies 'N Cream Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Chocolate Cookies 'N Cream Bar with water tracking feature?
Nutribit automatically calculates the water content of White Chocolate Cookies 'N Cream Bar and adds it to your daily hydration log. Simply log White Chocolate Cookies 'N Cream Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Chocolate Cookies 'N Cream Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Chocolate Cookies 'N Cream Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Chocolate Cookies 'N Cream Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Chocolate Cookies 'N Cream Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Chocolate Cookies 'N Cream Bar
Protein in White Chocolate Cookies 'N Cream Bar supports building and repairing tissues.
Builds and repairs tissues in White Chocolate Cookies 'N Cream Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Chocolate Cookies 'N Cream Bar supports immune function.
Supports immune function in White Chocolate Cookies 'N Cream Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Chocolate Cookies 'N Cream Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Chocolate Cookies 'N Cream Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Chocolate Cookies 'N Cream Bar provides energy.
Provides energy in White Chocolate Cookies 'N Cream Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Chocolate Cookies 'N Cream Bar supports muscle growth and strength.
Supports muscle growth and strength in White Chocolate Cookies 'N Cream Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Chocolate Cookies 'N Cream Bar helps in weight management.
Helps in weight management in White Chocolate Cookies 'N Cream Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Chocolate Cookies 'N Cream Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Chocolate Cookies 'N Cream Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Chocolate Cookies 'N Cream Bar supports bone health.
Supports bone health in White Chocolate Cookies 'N Cream Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Chocolate Cookies 'N Cream Bar improves skin, hair, and nails.
Improves skin, hair, and nails in White Chocolate Cookies 'N Cream Bar is essential for the health and growth of hair, skin, and nails.
Protein in White Chocolate Cookies 'N Cream Bar regulates blood sugar levels.
Regulates blood sugar levels in White Chocolate Cookies 'N Cream Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in White Chocolate Cookies 'N Cream Bar supports digestion.
Fiber in White Chocolate Cookies 'N Cream Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in White Chocolate Cookies 'N Cream Bar supports heart health.
Soluble fiber in White Chocolate Cookies 'N Cream Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in White Chocolate Cookies 'N Cream Bar aids in weight management.
Fiber-rich foods in White Chocolate Cookies 'N Cream Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in White Chocolate Cookies 'N Cream Bar regulates blood sugar.
Fiber in White Chocolate Cookies 'N Cream Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in White Chocolate Cookies 'N Cream Bar promotes gut health.
Fiber in White Chocolate Cookies 'N Cream Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in White Chocolate Cookies 'N Cream Bar lowers the risk of colon cancer.
A high-fiber diet from White Chocolate Cookies 'N Cream Bar is linked to a reduced risk of colon cancer.
Fiber in White Chocolate Cookies 'N Cream Bar improves skin health.
Fiber in White Chocolate Cookies 'N Cream Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in White Chocolate Cookies 'N Cream Bar helps lower blood pressure.
Adequate fiber in White Chocolate Cookies 'N Cream Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in White Chocolate Cookies 'N Cream Bar boosts immune function.
Fiber in White Chocolate Cookies 'N Cream Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in White Chocolate Cookies 'N Cream Bar reduces the risk of type 2 diabetes.
Fiber in White Chocolate Cookies 'N Cream Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 bar White Chocolate Cookies 'N Cream Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.