Granola Bites, Dark Chocolate Sea Salt

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Total Energy

160

kcal

50

% from carbs

9.09

% from protein

40.91

% from fats

In 38 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

140mg

6.1%

Potassium, K

150mg

3.2%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

4g

8%

Calcium, Ca

10mg

Iron, Fe

1.5mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Bites, Dark Chocolate Sea Salt

A typical serving 11 pieces of Granola Bites, Dark Chocolate Sea Salt (38 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Bites, Dark Chocolate Sea Salt depends on the ingredients and preparation method. On average, one serving 11 pieces (38 grams) of Granola Bites, Dark Chocolate Sea Salt contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Bites, Dark Chocolate Sea Salt depends on the ingredients exists in it. On average, 11 pieces of Granola Bites, Dark Chocolate Sea Salt (about 38 grams) contains approximately 4 grams of protein.

On average, 11 pieces (about 38 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 pieces (about 38 grams) contains about 22 grams of carbohydrates.

Granola Bites, Dark Chocolate Sea Salt contains approximately 3 grams of fiber in 11 pieces (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 11 pieces Granola Bites, Dark Chocolate Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.