Flake Cake
Cadbury
5.1
% from protein59.97
% from carbs59.97
% from fatNutrition Facts
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Flake Cake Nutrients FAQs
Nutrients
- Flake Cake has 116mg of Sodium, Na.
What is the calorie content of Flake Cake?
A typical serving 1 slice of cake (81 grams) of Flake Cake contains approximately 343 calories.
You can check the exact calorie content by logging Flake Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flake Cake have?
The amount of fat in Flake Cake depends on the ingredients and preparation method. On average, one serving 1 slice of cake (81 grams) of Flake Cake contains approximately 13.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flake Cake have?
The protein content in Flake Cake depends on the ingredients exists in it. On average, 1 slice of cake (81 grams) of Flake Cake contains approximately 4.3 grams of protein.
Know your exact protein requirement and how much protein you get from Flake Cake, Download Nutribit app for healthier you!
How much sugar does a Flake Cake have?
On average, 1 slice of cake (81 grams) contains about 36.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flake Cake.
How Much carbohydrates (carbs) is in Flake Cake?
The amount of carbohydrates (carbs) in Flake Cake depends on its serving size and preparation. On average, 1 slice of cake (81 grams) contains about 50.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flake Cake.
How Much Fiber is in Flake Cake?
Flake Cake contains approximately 1.8 grams of fiber in 1 slice of cake (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flake Cake for healthier you!
What vitamins and minerals are in a Flake Cake?
Flake Cake contains following minerals:
General
Does Flake Cake contain caffeine?
Flake Cake does not contain any caffeine.
Does Flake Cake contain alcohol?
Flake Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flake Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flake Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flake Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flake Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flake Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flake Cake for free?
Yes! Since Flake Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flake Cake with water tracking feature?
Nutribit automatically calculates the water content of Flake Cake and adds it to your daily hydration log. Simply log Flake Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flake Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flake Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flake Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flake Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flake Cake
Total Carbohydrates in Flake Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Flake Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Flake Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Flake Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Flake Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Flake Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Flake Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Flake Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Flake Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Flake Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Flake Cake enhances brain function and helps improve memory and focus.
Glucose from Flake Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Flake Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Flake Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Flake Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Flake Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Flake Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Flake Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Flake Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Flake Cake, help regulate blood pressure and reduce hypertension risk.
How to burn 343 calories?
The amount of exercise required to burn off 1 slice of cake Flake Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.