Wispa Bar

Cadbury

Total Energy

167

kcal

38.25

% from carbs

5.26

% from protein

56.49

% from fats

In 30.5 g

% daily value

Total Fat

10.5g

16.2%

Saturated

6.4g

32%

Sodium, Na

28mg

1.2%

Total Carbohydrates

16g

5.8%

Fiber

0.3g

1.1%

Sugars

16g

32%

Protein

2.2g

4.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wispa Bar

A typical serving 1 Bar of Wispa Bar (30.5 grams) contains approximately 166.95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wispa Bar depends on the ingredients and preparation method. On average, one serving 1 Bar (30.5 grams) of Wispa Bar contains approximately 10.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wispa Bar depends on the ingredients exists in it. On average, 1 Bar of Wispa Bar (about 30.5 grams) contains approximately 2.2 grams of protein.

On average, 1 Bar (about 30.5 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bar (about 30.5 grams) contains about 16 grams of carbohydrates.

Wispa Bar contains approximately 0.3 grams of fiber in 1 Bar (about 30.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 167 calories?

The amount of exercise required to burn off 1 Bar Wispa Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.