Wispa Stickpack

Cadburys

Total Energy

108.4

kcal

76.48

% from carbs

11.47

% from protein

12.05

% from fats

In 27 g

% daily value

Total Fat

1.4g

2.2%

Saturated

1g

5%

Sodium, Na

132mg

5.7%

Total Carbohydrates

20g

7.3%

Fiber

0.9g

3.2%

Sugars

16g

32%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wispa Stickpack

A typical serving 1 sachet with 200ml hot water of Wispa Stickpack (27 grams) contains approximately 108.44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wispa Stickpack depends on the ingredients and preparation method. On average, one serving 1 sachet with 200ml hot water (27 grams) of Wispa Stickpack contains approximately 1.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wispa Stickpack depends on the ingredients exists in it. On average, 1 sachet with 200ml hot water of Wispa Stickpack (about 27 grams) contains approximately 3 grams of protein.

On average, 1 sachet with 200ml hot water (about 27 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sachet with 200ml hot water (about 27 grams) contains about 20 grams of carbohydrates.

Wispa Stickpack contains approximately 0.9 grams of fiber in 1 sachet with 200ml hot water (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 108 calories?

The amount of exercise required to burn off 1 sachet with 200ml hot water Wispa Stickpack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.