Jumbo Caramel Wafer

Daelmans

Total Energy

170

kcal

59.88

% from carbs

2.4

% from protein

37.72

% from fats

In 39 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

12mg

4%

Sodium, Na

100mg

4.3%

Total Carbohydrates

25g

9.1%

Sugars

14g

28%

Protein

1g

2%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jumbo Caramel Wafer

A typical serving 1 wafer of Jumbo Caramel Wafer (39 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jumbo Caramel Wafer depends on the ingredients and preparation method. On average, one serving 1 wafer (39 grams) of Jumbo Caramel Wafer contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jumbo Caramel Wafer depends on the ingredients exists in it. On average, 1 wafer of Jumbo Caramel Wafer (about 39 grams) contains approximately 1 grams of protein.

On average, 1 wafer (about 39 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wafer (about 39 grams) contains about 25 grams of carbohydrates.

Jumbo Caramel Wafer contains approximately 0 grams of fiber in 1 wafer (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 wafer Jumbo Caramel Wafer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.