Breakfast Ovals, Berry Medley, Fruit & Oat, Soft Baked
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Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
10g
15.4%
Saturated
1g
5%
Sodium, Na
180mg
7.8%
Potassium, K
127mg
2.7%
Total Carbohydrates
31g
11.3%
Fiber
3g
10.7%
Sugars
12g
24%
Protein
3g
6%
Calcium, Ca
20mg
Iron, Fe
1mg
Sugars, added
7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Breakfast Ovals, Berry Medley, Fruit & Oat, Soft Baked?
How Much Fat Is in Breakfast Ovals, Berry Medley, Fruit & Oat, Soft Baked?
How Much Fat Is in Breakfast Ovals, Berry Medley, Fruit & Oat, Soft Baked?
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How Much Protein is in Breakfast Ovals, Berry Medley, Fruit & Oat, Soft Baked?
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How Much Fiber is in Breakfast Ovals, Berry Medley, Fruit & Oat, Soft Baked?
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The amount of exercise required to burn off 1 bar Breakfast Ovals, Berry Medley, Fruit & Oat, Soft Baked
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.