Foldz Greek Yogurt, Toasted Coconut Vanilla
Food Club
19.21
% from protein45.41
% from carbs45.41
% from fatNutrition Facts
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Foldz Greek Yogurt, Toasted Coconut Vanilla Nutrients FAQs
Nutrients
- Vitamin D:Foldz Greek Yogurt, Toasted Coconut Vanilla has 120 IU of Vitamin D.
- Foldz Greek Yogurt, Toasted Coconut Vanilla has 195mg of Calcium.
- Foldz Greek Yogurt, Toasted Coconut Vanilla has 65mg of Sodium, Na.
- Foldz Greek Yogurt, Toasted Coconut Vanilla has 282mg of Potassium, K.
What is the calorie content of Foldz Greek Yogurt, Toasted Coconut Vanilla?
A typical serving 1 container (150 grams) of Foldz Greek Yogurt, Toasted Coconut Vanilla contains approximately 220 calories.
You can check the exact calorie content by logging Foldz Greek Yogurt, Toasted Coconut Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Foldz Greek Yogurt, Toasted Coconut Vanilla have?
The amount of fat in Foldz Greek Yogurt, Toasted Coconut Vanilla depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Foldz Greek Yogurt, Toasted Coconut Vanilla contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Foldz Greek Yogurt, Toasted Coconut Vanilla have?
The protein content in Foldz Greek Yogurt, Toasted Coconut Vanilla depends on the ingredients exists in it. On average, 1 container (150 grams) of Foldz Greek Yogurt, Toasted Coconut Vanilla contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Foldz Greek Yogurt, Toasted Coconut Vanilla, Download Nutribit app for healthier you!
How much sugar does a Foldz Greek Yogurt, Toasted Coconut Vanilla have?
On average, 1 container (150 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Foldz Greek Yogurt, Toasted Coconut Vanilla.
How Much carbohydrates (carbs) is in Foldz Greek Yogurt, Toasted Coconut Vanilla?
The amount of carbohydrates (carbs) in Foldz Greek Yogurt, Toasted Coconut Vanilla depends on its serving size and preparation. On average, 1 container (150 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Foldz Greek Yogurt, Toasted Coconut Vanilla.
How Much Fiber is in Foldz Greek Yogurt, Toasted Coconut Vanilla?
Foldz Greek Yogurt, Toasted Coconut Vanilla contains approximately 0.5 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Foldz Greek Yogurt, Toasted Coconut Vanilla for healthier you!
What vitamins and minerals are in a Foldz Greek Yogurt, Toasted Coconut Vanilla?
Vitamins in Foldz Greek Yogurt, Toasted Coconut Vanilla:
Foldz Greek Yogurt, Toasted Coconut Vanilla contains following minerals:
General
Does Foldz Greek Yogurt, Toasted Coconut Vanilla contain caffeine?
Foldz Greek Yogurt, Toasted Coconut Vanilla does not contain any caffeine.
Does Foldz Greek Yogurt, Toasted Coconut Vanilla contain alcohol?
Foldz Greek Yogurt, Toasted Coconut Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Foldz Greek Yogurt, Toasted Coconut Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Foldz Greek Yogurt, Toasted Coconut Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Foldz Greek Yogurt, Toasted Coconut Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Foldz Greek Yogurt, Toasted Coconut Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Foldz Greek Yogurt, Toasted Coconut Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Foldz Greek Yogurt, Toasted Coconut Vanilla for free?
Yes! Since Foldz Greek Yogurt, Toasted Coconut Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Foldz Greek Yogurt, Toasted Coconut Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Foldz Greek Yogurt, Toasted Coconut Vanilla and adds it to your daily hydration log. Simply log Foldz Greek Yogurt, Toasted Coconut Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Foldz Greek Yogurt, Toasted Coconut Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Foldz Greek Yogurt, Toasted Coconut Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Foldz Greek Yogurt, Toasted Coconut Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Foldz Greek Yogurt, Toasted Coconut Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Foldz Greek Yogurt, Toasted Coconut Vanilla
Protein and Vitamin D in Foldz Greek Yogurt, Toasted Coconut Vanilla supports bone health.
Protein in Foldz Greek Yogurt, Toasted Coconut Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Foldz Greek Yogurt, Toasted Coconut Vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Foldz Greek Yogurt, Toasted Coconut Vanilla supports building and repairing tissues.
Builds and repairs tissues in Foldz Greek Yogurt, Toasted Coconut Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Foldz Greek Yogurt, Toasted Coconut Vanilla supports immune function.
Supports immune function in Foldz Greek Yogurt, Toasted Coconut Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Foldz Greek Yogurt, Toasted Coconut Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Foldz Greek Yogurt, Toasted Coconut Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Foldz Greek Yogurt, Toasted Coconut Vanilla provides energy.
Provides energy in Foldz Greek Yogurt, Toasted Coconut Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Foldz Greek Yogurt, Toasted Coconut Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Foldz Greek Yogurt, Toasted Coconut Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Foldz Greek Yogurt, Toasted Coconut Vanilla helps in weight management.
Helps in weight management in Foldz Greek Yogurt, Toasted Coconut Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Foldz Greek Yogurt, Toasted Coconut Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Foldz Greek Yogurt, Toasted Coconut Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Foldz Greek Yogurt, Toasted Coconut Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Foldz Greek Yogurt, Toasted Coconut Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Foldz Greek Yogurt, Toasted Coconut Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Foldz Greek Yogurt, Toasted Coconut Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Foldz Greek Yogurt, Toasted Coconut Vanilla boosts the immune system
Vitamin D in Foldz Greek Yogurt, Toasted Coconut Vanilla enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Foldz Greek Yogurt, Toasted Coconut Vanilla improves muscle function
Vitamin D in Foldz Greek Yogurt, Toasted Coconut Vanilla is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Foldz Greek Yogurt, Toasted Coconut Vanilla promotes cardiovascular health
Vitamin D in Foldz Greek Yogurt, Toasted Coconut Vanilla may help regulate blood pressure and support overall heart health.
Vitamin D in Foldz Greek Yogurt, Toasted Coconut Vanilla reduces the risk of certain diseases
Adequate levels of Vitamin D in Foldz Greek Yogurt, Toasted Coconut Vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Foldz Greek Yogurt, Toasted Coconut Vanilla supports mental health
Vitamin D in Foldz Greek Yogurt, Toasted Coconut Vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Foldz Greek Yogurt, Toasted Coconut Vanilla aids in weight management
Studies suggest Vitamin D in Foldz Greek Yogurt, Toasted Coconut Vanilla may help regulate body weight and reduce fat accumulation.
Vitamin D in Foldz Greek Yogurt, Toasted Coconut Vanilla improves insulin sensitivity
Vitamin D in Foldz Greek Yogurt, Toasted Coconut Vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Foldz Greek Yogurt, Toasted Coconut Vanilla supports prenatal health
Vitamin D in Foldz Greek Yogurt, Toasted Coconut Vanilla is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Foldz Greek Yogurt, Toasted Coconut Vanilla supports bone health.
Calcium in Foldz Greek Yogurt, Toasted Coconut Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Foldz Greek Yogurt, Toasted Coconut Vanilla supports muscle function.
Calcium in Foldz Greek Yogurt, Toasted Coconut Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Foldz Greek Yogurt, Toasted Coconut Vanilla supports heart health.
Calcium in Foldz Greek Yogurt, Toasted Coconut Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Foldz Greek Yogurt, Toasted Coconut Vanilla supports nerve transmission.
Calcium in Foldz Greek Yogurt, Toasted Coconut Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Foldz Greek Yogurt, Toasted Coconut Vanilla supports blood clotting.
Calcium in Foldz Greek Yogurt, Toasted Coconut Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Foldz Greek Yogurt, Toasted Coconut Vanilla supports hormonal secretion.
Calcium in Foldz Greek Yogurt, Toasted Coconut Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Foldz Greek Yogurt, Toasted Coconut Vanilla supports weight management.
Calcium in Foldz Greek Yogurt, Toasted Coconut Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Foldz Greek Yogurt, Toasted Coconut Vanilla supports dental health.
Calcium in Foldz Greek Yogurt, Toasted Coconut Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Foldz Greek Yogurt, Toasted Coconut Vanilla supports blood pressure regulation.
Calcium in Foldz Greek Yogurt, Toasted Coconut Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 container Foldz Greek Yogurt, Toasted Coconut Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.