Pasta Sauce, Garlic & Onion

Food Club

Total Energy

45

kcal

76.19

% from carbs

15.24

% from protein

8.57

% from fats

In 126 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

480mg

20.9%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Sauce, Garlic & Onion

A typical serving 0.5 cup of Pasta Sauce, Garlic & Onion (126 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta Sauce, Garlic & Onion depends on the ingredients and preparation method. On average, one serving 0.5 cup (126 grams) of Pasta Sauce, Garlic & Onion contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta Sauce, Garlic & Onion depends on the ingredients exists in it. On average, 0.5 cup of Pasta Sauce, Garlic & Onion (about 126 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 126 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 126 grams) contains about 10 grams of carbohydrates.

Pasta Sauce, Garlic & Onion contains approximately 3 grams of fiber in 0.5 cup (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 0.5 cup Pasta Sauce, Garlic & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.