Tomato, Garlic & Onion Pasta Sauce

Common Food

Total Energy

80

kcal

68.29

% from carbs

9.76

% from protein

21.95

% from fats

In 128 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

440mg

19.1%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato, Garlic & Onion Pasta Sauce

A typical serving 0.5 cup of Tomato, Garlic & Onion Pasta Sauce (128 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato, Garlic & Onion Pasta Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of Tomato, Garlic & Onion Pasta Sauce contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato, Garlic & Onion Pasta Sauce depends on the ingredients exists in it. On average, 0.5 cup of Tomato, Garlic & Onion Pasta Sauce (about 128 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 128 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 128 grams) contains about 14 grams of carbohydrates.

Tomato, Garlic & Onion Pasta Sauce contains approximately 3 grams of fiber in 0.5 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Tomato, Garlic & Onion Pasta Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.