Natural Cheese, Shredded Mozzarella

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38.62

% from protein

5.52

% from carbs

5.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
320
% Daily value*
Total Fat 18 g
27.7%
Saturated 12 g
60%
Cholesterol 80 mg
26.7%
Sodium, Na 760 mg
33%
Potassium, K 212 mg
4.5%
Total Carbohydrates 4 g
1.5%
Sugars 4 g
8%
Protein 28 g
56%
Vitamin D 16 IU
Vitamin D (D2 + D3) 0.4 UG
Calcium 800 mg
Iron 0 mg
Sugars, added 0 g

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Natural Cheese, Shredded Mozzarella Nutrients FAQs

Nutrients

What is the calorie content of Natural Cheese, Shredded Mozzarella?

A typical serving 0.25 cup (28 grams) of Natural Cheese, Shredded Mozzarella contains approximately 80 calories.

You can check the exact calorie content by logging Natural Cheese, Shredded Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Cheese, Shredded Mozzarella have?

The amount of fat in Natural Cheese, Shredded Mozzarella depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Natural Cheese, Shredded Mozzarella contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Cheese, Shredded Mozzarella have?

The protein content in Natural Cheese, Shredded Mozzarella depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Natural Cheese, Shredded Mozzarella contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Natural Cheese, Shredded Mozzarella, Download Nutribit app for healthier you!

How much sugar does a Natural Cheese, Shredded Mozzarella have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Cheese, Shredded Mozzarella.

How Much carbohydrates (carbs) is in Natural Cheese, Shredded Mozzarella?

The amount of carbohydrates (carbs) in Natural Cheese, Shredded Mozzarella depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Cheese, Shredded Mozzarella.

How Much Fiber is in Natural Cheese, Shredded Mozzarella?

Natural Cheese, Shredded Mozzarella contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Cheese, Shredded Mozzarella for healthier you!

What vitamins and minerals are in a Natural Cheese, Shredded Mozzarella?

Vitamins in Natural Cheese, Shredded Mozzarella:

  • Vitamin D:Natural Cheese, Shredded Mozzarella has 4 IU of Vitamin D.

Natural Cheese, Shredded Mozzarella contains following minerals:

  • Natural Cheese, Shredded Mozzarella has 200mg of Calcium.
  • Natural Cheese, Shredded Mozzarella has 190mg of Sodium, Na.
  • Natural Cheese, Shredded Mozzarella has 53mg of Potassium, K.

General

Does Natural Cheese, Shredded Mozzarella contain caffeine?

Natural Cheese, Shredded Mozzarella does not contain any caffeine.

Does Natural Cheese, Shredded Mozzarella contain alcohol?

Natural Cheese, Shredded Mozzarella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Natural Cheese, Shredded Mozzarella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Cheese, Shredded Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Cheese, Shredded Mozzarella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Cheese, Shredded Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Cheese, Shredded Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Cheese, Shredded Mozzarella for free?

Yes! Since Natural Cheese, Shredded Mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Cheese, Shredded Mozzarella with water tracking feature?

Nutribit automatically calculates the water content of Natural Cheese, Shredded Mozzarella and adds it to your daily hydration log. Simply log Natural Cheese, Shredded Mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Natural Cheese, Shredded Mozzarella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Cheese, Shredded Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Cheese, Shredded Mozzarella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Cheese, Shredded Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Natural Cheese, Shredded Mozzarella

Calcium in Natural Cheese, Shredded Mozzarella supports bone health.

Calcium in Natural Cheese, Shredded Mozzarella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Natural Cheese, Shredded Mozzarella supports muscle function.

Calcium in Natural Cheese, Shredded Mozzarella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Natural Cheese, Shredded Mozzarella supports heart health.

Calcium in Natural Cheese, Shredded Mozzarella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Natural Cheese, Shredded Mozzarella supports nerve transmission.

Calcium in Natural Cheese, Shredded Mozzarella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Natural Cheese, Shredded Mozzarella supports blood clotting.

Calcium in Natural Cheese, Shredded Mozzarella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Natural Cheese, Shredded Mozzarella supports hormonal secretion.

Calcium in Natural Cheese, Shredded Mozzarella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Natural Cheese, Shredded Mozzarella supports weight management.

Calcium in Natural Cheese, Shredded Mozzarella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Natural Cheese, Shredded Mozzarella supports dental health.

Calcium in Natural Cheese, Shredded Mozzarella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Natural Cheese, Shredded Mozzarella supports blood pressure regulation.

Calcium in Natural Cheese, Shredded Mozzarella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 0.25 cup Natural Cheese, Shredded Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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