Mozzarella Shredded Natural Cheese

Haolam

36.36

% from protein

2.27

% from carbs

2.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 6 g
9.2%
Saturated 3.5 g
17.5%
Cholesterol 20 mg
6.7%
Sodium, Na 240 mg
10.4%
Potassium, K 17 mg
0.4%
Total Carbohydrates 0.5 g
0.2%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 210 mg
Iron 0 mg
Sugars, added 0 g

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Mozzarella Shredded Natural Cheese Nutrients FAQs

Nutrients

What is the calorie content of Mozzarella Shredded Natural Cheese?

A typical serving 1 oz. (28 grams) of Mozzarella Shredded Natural Cheese contains approximately 90 calories.

You can check the exact calorie content by logging Mozzarella Shredded Natural Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mozzarella Shredded Natural Cheese have?

The amount of fat in Mozzarella Shredded Natural Cheese depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Mozzarella Shredded Natural Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mozzarella Shredded Natural Cheese have?

The protein content in Mozzarella Shredded Natural Cheese depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Mozzarella Shredded Natural Cheese contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Mozzarella Shredded Natural Cheese, Download Nutribit app for healthier you!

How much sugar does a Mozzarella Shredded Natural Cheese have?

On average, 1 oz. (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella Shredded Natural Cheese.

How Much carbohydrates (carbs) is in Mozzarella Shredded Natural Cheese?

The amount of carbohydrates (carbs) in Mozzarella Shredded Natural Cheese depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mozzarella Shredded Natural Cheese.

How Much Fiber is in Mozzarella Shredded Natural Cheese?

Mozzarella Shredded Natural Cheese contains approximately 0 grams of fiber in 1 oz. (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella Shredded Natural Cheese for healthier you!

What vitamins and minerals are in a Mozzarella Shredded Natural Cheese?

Mozzarella Shredded Natural Cheese contains following minerals:

  • Mozzarella Shredded Natural Cheese has 210mg of Calcium.
  • Mozzarella Shredded Natural Cheese has 240mg of Sodium, Na.
  • Mozzarella Shredded Natural Cheese has 17mg of Potassium, K.

General

Does Mozzarella Shredded Natural Cheese contain caffeine?

Mozzarella Shredded Natural Cheese does not contain any caffeine.

Does Mozzarella Shredded Natural Cheese contain alcohol?

Mozzarella Shredded Natural Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mozzarella Shredded Natural Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella Shredded Natural Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mozzarella Shredded Natural Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mozzarella Shredded Natural Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella Shredded Natural Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mozzarella Shredded Natural Cheese for free?

Yes absolutely, Since Mozzarella Shredded Natural Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mozzarella Shredded Natural Cheese with water tracking feature?

Mozzarella Shredded Natural Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mozzarella Shredded Natural Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella Shredded Natural Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mozzarella Shredded Natural Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mozzarella Shredded Natural Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mozzarella Shredded Natural Cheese

Protein in Mozzarella Shredded Natural Cheese supports building and repairing tissues.

Builds and repairs tissues in Mozzarella Shredded Natural Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mozzarella Shredded Natural Cheese supports immune function.

Supports immune function in Mozzarella Shredded Natural Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mozzarella Shredded Natural Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mozzarella Shredded Natural Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mozzarella Shredded Natural Cheese provides energy.

Provides energy in Mozzarella Shredded Natural Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mozzarella Shredded Natural Cheese supports muscle growth and strength.

Supports muscle growth and strength in Mozzarella Shredded Natural Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mozzarella Shredded Natural Cheese helps in weight management.

Helps in weight management in Mozzarella Shredded Natural Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mozzarella Shredded Natural Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mozzarella Shredded Natural Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mozzarella Shredded Natural Cheese supports bone health.

Supports bone health in Mozzarella Shredded Natural Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mozzarella Shredded Natural Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Mozzarella Shredded Natural Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Mozzarella Shredded Natural Cheese regulates blood sugar levels.

Regulates blood sugar levels in Mozzarella Shredded Natural Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mozzarella Shredded Natural Cheese supports bone health.

Calcium in Mozzarella Shredded Natural Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mozzarella Shredded Natural Cheese supports muscle function.

Calcium in Mozzarella Shredded Natural Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mozzarella Shredded Natural Cheese supports heart health.

Calcium in Mozzarella Shredded Natural Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mozzarella Shredded Natural Cheese supports nerve transmission.

Calcium in Mozzarella Shredded Natural Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mozzarella Shredded Natural Cheese supports blood clotting.

Calcium in Mozzarella Shredded Natural Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mozzarella Shredded Natural Cheese supports hormonal secretion.

Calcium in Mozzarella Shredded Natural Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mozzarella Shredded Natural Cheese supports weight management.

Calcium in Mozzarella Shredded Natural Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mozzarella Shredded Natural Cheese supports dental health.

Calcium in Mozzarella Shredded Natural Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mozzarella Shredded Natural Cheese supports blood pressure regulation.

Calcium in Mozzarella Shredded Natural Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 oz. Mozzarella Shredded Natural Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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