Cheese Sauce, Cheddar Flavor

Hill Country Fare

9.2

% from protein

18.39

% from carbs

18.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15.5 g(16g)
Amount per serving
Calories
45
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 1.3 g
6.3%
Cholesterol 5 mg
1.7%
Sodium, Na 205 mg
8.9%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 1 g
2%
Vitamin A 50 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 0 mg

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Cheese Sauce, Cheddar Flavor Nutrients FAQs

Nutrients

What is the calorie content of Cheese Sauce, Cheddar Flavor?

A typical serving 2 tbsp (31 grams) of Cheese Sauce, Cheddar Flavor contains approximately 90 calories.

You can check the exact calorie content by logging Cheese Sauce, Cheddar Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Sauce, Cheddar Flavor have?

The amount of fat in Cheese Sauce, Cheddar Flavor depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Cheese Sauce, Cheddar Flavor contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Sauce, Cheddar Flavor have?

The protein content in Cheese Sauce, Cheddar Flavor depends on the ingredients exists in it. On average, 2 tbsp (31 grams) of Cheese Sauce, Cheddar Flavor contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Sauce, Cheddar Flavor, Download Nutribit app for healthier you!

How much sugar does a Cheese Sauce, Cheddar Flavor have?

On average, 2 tbsp (31 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Sauce, Cheddar Flavor.

How Much carbohydrates (carbs) is in Cheese Sauce, Cheddar Flavor?

The amount of carbohydrates (carbs) in Cheese Sauce, Cheddar Flavor depends on its serving size and preparation. On average, 2 tbsp (31 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Sauce, Cheddar Flavor.

How Much Fiber is in Cheese Sauce, Cheddar Flavor?

Cheese Sauce, Cheddar Flavor contains approximately 0 grams of fiber in 2 tbsp (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Sauce, Cheddar Flavor for healthier you!

What vitamins and minerals are in a Cheese Sauce, Cheddar Flavor?

Vitamins in Cheese Sauce, Cheddar Flavor:

  • Vitamin A:Cheese Sauce, Cheddar Flavor has 100 IU of Vitamin A.

Cheese Sauce, Cheddar Flavor contains following minerals:

  • Cheese Sauce, Cheddar Flavor has 104mg of Calcium.
  • Cheese Sauce, Cheddar Flavor has 410mg of Sodium, Na.

General

Does Cheese Sauce, Cheddar Flavor contain caffeine?

Cheese Sauce, Cheddar Flavor does not contain any caffeine.

Does Cheese Sauce, Cheddar Flavor contain alcohol?

Cheese Sauce, Cheddar Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Sauce, Cheddar Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Sauce, Cheddar Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Sauce, Cheddar Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Sauce, Cheddar Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Sauce, Cheddar Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Sauce, Cheddar Flavor for free?

Yes! Since Cheese Sauce, Cheddar Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Sauce, Cheddar Flavor with water tracking feature?

Nutribit automatically calculates the water content of Cheese Sauce, Cheddar Flavor and adds it to your daily hydration log. Simply log Cheese Sauce, Cheddar Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Sauce, Cheddar Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Sauce, Cheddar Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Sauce, Cheddar Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Sauce, Cheddar Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Sauce, Cheddar Flavor

Sodium, Na in Cheese Sauce, Cheddar Flavor supports fluid balance.

Maintains Fluid Balance in Cheese Sauce, Cheddar Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Sauce, Cheddar Flavor supports nerve function.

Supports Nerve Function in Cheese Sauce, Cheddar Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Sauce, Cheddar Flavor helps regulate blood pressure.

Regulates Blood Pressure in Cheese Sauce, Cheddar Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Sauce, Cheddar Flavor supports muscle function.

Aids Muscle Function in Cheese Sauce, Cheddar Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Sauce, Cheddar Flavor aids nutrient absorption.

Improves Nutrient Absorption in Cheese Sauce, Cheddar Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Sauce, Cheddar Flavor helps balance pH levels.

Balances pH Levels in Cheese Sauce, Cheddar Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Sauce, Cheddar Flavor supports bone health.

Supports Bone Health in Cheese Sauce, Cheddar Flavor helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Cheese Sauce, Cheddar Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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